1800 425 2255What to eat when you have cirrhosis?
A diet for cirrhosis is designed to assist individuals who may encounter malnourishment due to alterations in their metabolism and digestion caused by progressive liver damage.
Nutrition
The Healing Properties of Coconut Water
Discover the refreshing and medicinal properties of coconut water, a popular thirst-quenching beverage found worldwide. Improve your health with its organic process and potential benefits for diabetes, blood pressure, digestion, and more.
Ten Natural Ways to Boost Your Energy Levels
Many people experience fatigue and a lack of energy throughout the day. However, healthy lifestyle choices like getting adequate sleep, exercising regularly, limiting sugar intake, eating a balanced diet, and socializing can help your energy levels and lead a healthy life.
Vitamin B12: Benefits, foods, deficiency, and supplements
Vitamin B12 is an essential nutrient that should be part of your diet. It is of utmost importance for the growth and proper functioning of numerous organs within the body. It is advisable to obtain your daily recommended dose of vitamin B12 from natural food sources and vitamin B12 supplements to stay healthy.
Is it Safe to Drink Sugarcane Juice during Pregnancy?
As a mom-to-be, it is natural to think about the safety of drinking sugarcane juice during pregnancy. You must carefully choose your food choices as it nourishes your baby. Hence, a balanced and healthy diet is essential for the growth of the little one.
Milk: Is it necessary for healthy teeth and bones?
Milk is often touted as a source of calcium and other nutrients that support bone and dental health. But is it really essential or even beneficial? Find out in this blog.
Health Benefits of Mangosteen
Overview Mangosteen is commonly referred to as the queen of tropical fruits. Mangosteen originated from Southeast Asia and has a sweet and sour taste. It has a purple colour on the outside and a white fleshy fruit. Mangosteen has a rich texture and a slightly sour taste. The commonly consumed part is the fruit rind. …
Capsicum Benefits and Nutrition
Capsicum is a vegetable that is available in various colours. It goes well with all dishes like pizza, curries and pulao. Capsicum is a colourful vegetable available in various colours like red, green and yellow.
9 Health Benefits of Honey
Honey is a by-product of honey bees collecting nectar from plants. Honey has been used as a traditional medicine for centuries. Honey has a wide portfolio of health benefits.
Vitamin D3: Benefits, Sources, Deficiency, and More
Vitamin D3 An NCBI article titled ‘Cholecalciferol’ Vitamin D3 also referred to as cholecalciferol, is produced in the skin and can also be found in some foods like eggs, dairy and fish. The primary role of this vitamin is to keep the serum calcium and phosphate levels in the normal range. Dietary supplements are required …
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