5 foods items for Quick Relief

Sore throat

A sore throat is an inflammation of the pharynx which causes irritation and pain in the throat. 

Sore throat   

Quick action is required when you experience the first twinge of pain.   Prefer home remedies to OTC medicines for sore throat relief.   

How to relieve this irritation in your throat?     

1. Tea  2. Soups  3. Honey  4. Ginger  5. Lemon water   

Salt water gargling is an effective remedy for relieving irritation and pain in the throat.    

Does salt water help a sore throat?   

Consuming warm or cold fluids helps relieve a sore throat. Liquids assists in clearing mucous membranes and prevent sinus infections.     

Warm and cold liquids      

At-home treatments for sore throats benefit individuals of all ages.  Home remedies to treat a sore throat are detailed in the blog.