Tips to deal with
postpartum depression
Most new moms experience “baby blues” after childbirth, called
postpartum depression
What causes
postpartum depression?
After childbirth, the oestrogen and progesterone hormones drop, which can make a mom feel sluggish and tired.
Simple tips to deal with postpartum depression
Exercise
Sleep
Self-engagement
Simple tips to deal with postpartum depression
Quality time
Diet
Medication
Know more..