What is a vitamin?

Scientific names

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Vitamin A - Retinol

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Vitamin B1 - Thiamine

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Vitamin B2 - Riboflavin

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Vitamin B3 - Niacin

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Vitamin C - Ascorbic acid

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Vitamin D - Cholecalciferol

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What is a vitamin?

Vitamins are organic compounds that are essential for the proper functioning of the human body

Scientific names

Every vitamin has its individual scientific names and benefits. The next slides come up with the some of the vitamins and its scientific names.

Vitamin A - Retinol

Vitamin A is important for vision and the immune system.

Vitamin B1 - Thiamine

Vitamin B1 helps the body convert food into energy.

Vitamin B2 - Riboflavin

Vitamin B2 is necessary for healthy skin and eyes

Vitamin B3 - Niacin

Vitamin B3 helps maintain healthy skin and nervous system function

Vitamin C - Ascorbic acid

Vitamin C is an antioxidant that helps support the immune system

Vitamin D - Cholecalciferol

Vitamin D helps the body absorb calcium for strong bones and teeth.

Vitamins are required for all organisms for growth and development. To know more information, click the link and visit the blog for more information.

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