8 essential nutrients during pregnancy

Focus on these essential nutrients

Pregnancy period is crucial in a woman’s life. Women undergo physical and mental changes in life during this period

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Proper nourishment is required during pregnancy. Food consumed during pregnancy determines the health of the baby.

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Protein Folic acid Calcium Iron

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Vitamin C Vitamin D Vitamin B12 Vitamin A

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Focus on these essential nutrients

Pregnancy diet

Pregnancy period is crucial in a woman’s life. Women undergo physical and mental changes in life during this period

Proper nourishment is required during pregnancy. Food consumed during pregnancy determines the health of the baby.

Why is nutrition important during pregnancy?

Protein Folic acid Calcium Iron

Key nutrients that are required during pregnancy

Vitamin C Vitamin D Vitamin B12 Vitamin A

Essential Vitamins needed during pregnancy

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