Blackheads & Whiteheads Ways to Treat them

Whiteheads and blackheads are types of acne that develop when pores in the skin become clogged with oil, dead skin cells and bacteria.

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1. Whiteheads appear as small, white or skin-coloured bumps on the surface of the skin. 2. Blackheads appear as small, black or dark-coloured bumps.

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Drinking enough water helps keep the skin hydrated and can prevent clogged pores that lead to blackheads and whiteheads.

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Wash the face twice a day with a gentle cleanser. Use non-comedogenic and oil-free products.

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A balanced diet that includes whole foods, lean protein, fruits, vegetables, and healthy fats can provide the nutrients the skin needs to stay healthy and clear.

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Chronic stress can trigger hormonal changes in the body, leading to acne. Finding ways to manage stress through meditation or yoga can help reduce the risk of breakouts.

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1. Exfoliate weekly 2. Avoid touching the face 3. Keep the hair off the face 4. Use sunscreen with a non-greasy formula

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Blackheads & Whiteheads Ways to Treat them

Whiteheads and blackheads are types of acne that develop when pores in the skin become clogged with oil, dead skin cells and bacteria.

What are whiteheads and blackheads?

1. Whiteheads appear as small, white or skin-coloured bumps on the surface of the skin. 2. Blackheads appear as small, black or dark-coloured bumps.

Blackheads & Whiteheads the difference

Drinking enough water helps keep the skin hydrated and can prevent clogged pores that lead to blackheads and whiteheads.

Hydration

Wash the face twice a day with a gentle cleanser. Use non-comedogenic and oil-free products.

Proper skincare

A balanced diet that includes whole foods, lean protein, fruits, vegetables, and healthy fats can provide the nutrients the skin needs to stay healthy and clear.

Balanced nutrition

Chronic stress can trigger hormonal changes in the body, leading to acne. Finding ways to manage stress through meditation or yoga can help reduce the risk of breakouts.

Stress management

1. Exfoliate weekly 2. Avoid touching the face 3. Keep the hair off the face 4. Use sunscreen with a non-greasy formula

4 Ways to prevent whiteheads and blackheads

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