Brown Sugar Benefits
Brown sugar is a sucrose sugar produced from sugar beets gaining its brown colour from molasses
Instant energy
Brown sugar helps in digestion and gives instant energy.
Antioxidants
It is believed to contain antioxidants and helps to increase cell regeneration.
Cures Asthma
It is believed that brown sugar, when mixed with water, cures asthma as it reduces the inflammatory symptoms of asthma.
Relieves cramps
Brown sugar helps relieve menstrual cramps. Brown sugar has a higher amount of calcium, potassium and iron.
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Brown sugar can be better than white sugar as it gives rich flavour, taste, and colour and has few nutritional benefits.