Coconut water that benefits diabetes patients
1 cup of coconut water contains
Magnesium - 60mg ,Sodium - 252mg , Potassium - 600mg ,Phosphorous - 48mg ,Vitamin C - 5.8mg
Magnesium - 60mg ,Sodium - 252mg , Potassium - 600mg ,Phosphorous - 48mg ,Vitamin C - 5.8mg
Helps in blood sugar regulation
As coconut water is rich in dietary fibre, including amino acids, it helps to regulate blood sugar.
As coconut water is rich in dietary fibre, including amino acids, it helps to regulate blood sugar.
Reduce diabetic retinal damage
Coconut water can reduce diabetic retinal damage.
Coconut water can reduce diabetic retinal damage.
Low sugar content
Since coconut water has low sugar content, diabetic patients can consume 1 cup every day.
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