Lemon and Honey

Honey is believed to be a natural home remedy to relieve constipation. It can either be taken raw or added to milk or water. For favourable results, add honey with warm water along with a few drops of lemon juice.

Prunes acts as a natural laxative that alleviates mild constipation.

Fiber foods such as wheat bran, dried figs, kiwi, papaya, flax seeds stimulate easy digestion and decreases constipation 

Physical activity in any form can help to  ease constipation.