Cucumber water: Preparation & Benefits

Preparation

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Step 1

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Step 2

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Benefits

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Healthy skin

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Weight loss

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Bone health

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Cucumber water: Preparation & Benefits

Preparation

Step 1

Cucumber, lemon and mint can be sliced and added directly to water to make cucumber water.

Step 2

Strain the mixture and squeeze a lemon for additional health benefits

Benefits

Healthy skin

It hydrates your body and keeps your skin healthy.

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Weight loss

It prevents unnecessary snacking and helps reduce weight. Indeed, this detox water keeps you as cool as a cucumber.

Bone health

Vitamin K in cucumber will help form healthy bones and body tissues

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