Diet For Jaundice Recovery
Role of diet in jaundice recovery
Diet plays a significant role in jaundice recovery
Water
Staying hydrated is one of the best ways to recover from jaundice
Fresh fruits & Vegetables
Fruits and vegetables like blueberries, grapes, papaya, tomato, carrot, ginger and beets can be taken during jaundice
Lean proteins
Lean proteins, including tofu, legumes, and fish, put less stress on the liver than red meat
Whole Grains
Whole grains contain high amounts of liver-friendly nutrients, fibre, antioxidants and minerals
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