Benefits of Dragon Fruit

[{"selector":"#anim-94d5ab99-d3f9-4836-b95b-b1036f446716","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c2d9013-e6c1-4e27-ac86-b0134746acb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b158946e-11b9-4dd4-842f-9b8d13666f56","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Dragon fruit for digestion

[{"selector":"#anim-b2b4943d-9d82-45c0-b550-6f9d8ad7acbc","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfe56e26-7269-4d0d-b564-93e382aa6a5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4ac3a39-5320-416e-8efe-8ee9f7205a61","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Regulate blood sugar

[{"selector":"#anim-f92b6613-4404-46cb-a9f1-61d9dc3028ad","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-609a4123-655a-46bf-91f1-b5e63ce98980","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82faf867-e8ce-464a-b923-93996736b302","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Improves Skin Health

[{"selector":"#anim-dc013aa8-628e-4487-8f92-477788c9da84","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c285f56-84cf-48c1-910b-527a46bed1da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c94a3401-7769-4983-9c87-e03859c47727","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Hydrates and Nourishes hair

[{"selector":"#anim-9af5abfd-deeb-4d10-a4b2-4f2e5adaeb90","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-321f582c-4ba8-404c-a065-cb2b040a7297","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-962bd4e9-5cd4-4c9f-8177-1624b451adef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Prevents Eye Problems

[{"selector":"#anim-07931792-459c-46d7-b882-62e7a40e50ad","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-341a8ef1-17d2-468a-b611-5a990c08d064","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-345735a5-10a3-4b9b-883e-f1114e1a0fd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Benefits of Dragon Fruit

Dragon fruit is an exotic fruit, most commonly available in red colour. Being rich in antioxidant, the red fruit is considered to be the healthiest fruit.

Dragon fruit for digestion

Dragon fruit aids in digestion because of its high fibre content. It prevents various digestive tract-related problems such as constipation.

Regulate blood sugar

This low glycaemic fruit help in weight loss and regulates blood sugar. Dragon fruit keeps type 2 Diabetes in control.

Improves Skin Health

The goodness of dragon fruit hydrates the skin, treats acne, prevents radical damage, fights premature ageing, acts as a natural moisturiser and improves the skin texture.

Hydrates and Nourishes hair

Dragon fruit has high water content, which prevents the hair from dryness and brittle. Vitamin A hydrates the hair, vitamin B and C repairs the damaged hair.

Prevents Eye Problems

The fruit is found to be rich in eye health vitamins such as vitamin A, C and carotene that protect the eyes and prevent eye problems.

Dragon fruit can be eaten raw It can be added to smoothies and shake It can be blended into a fruit salad.

Read more