12 Best foods for brain function

The human brain is a complex organ that connects various actions and reflux that occurs in our body. An adult's brain weighs about 3 pounds and contains about 60 per cent of fat and 40 per cent of water, carbohydrates and proteins.

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1. Blood vessels 2. Myelin formation 3. Cleaning up the debris 4. Homeostasis

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Emotions Thoughts Pain Happiness Gratitude Memory Sadness

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Hunger Vision Motor skills Sexual drive Breathing Body temperature Concentration

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1. Dark chocolate 2. Oily fish 3. Berries 4. Nuts and seeds 5. Whole grains 6. Coffee

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12 Best foods for brain function

The human brain is a complex organ that connects various actions and reflux that occurs in our body. An adult's brain weighs about 3 pounds and contains about 60 per cent of fat and 40 per cent of water, carbohydrates and proteins.

Human Brain

1. Blood vessels 2. Myelin formation 3. Cleaning up the debris 4. Homeostasis

The brain also contains

Emotions Thoughts Pain Happiness Gratitude Memory Sadness

The brain’s various actions and reflux of the body include

Hunger Vision Motor skills Sexual drive Breathing Body temperature Concentration

The brain’s various actions and reflux of the body include

1. Dark chocolate 2. Oily fish 3. Berries 4. Nuts and seeds 5. Whole grains 6. Coffee

Foods to boost your brain function

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