Fruits that Are not Good for Diabetes?

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FIGS

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Pineapple

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Raisins

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mANGO

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Cherry

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Fruits that Are not Good for Diabetes?

FIGS

Figs contain approximately 30 g of sugar. Therefore, it is not recommended for people diagnosed with diabetes

Pineapple

Consuming frozen pineapple contains sugar which can cause a spike in the blood glucose level

Raisins

People with diabetes should limit their intake to 12 g or fewer due to the raisins' high carbohydrate content

mANGO

People should limit mango consumption as it contains 25 g of sugar

Cherry

Cherries are sweet and bright red in colour. One serving of cherries would contain around 20 - 25 g of sugar