Gyokuro - It gives a rich flavour with low astringency Sencha -It is a commonly used tea, the tea leaves are steamed and rolled to give a natural flavour Fukamushi sencha - It is darker in colour and steamed twice as long as sencha for a great flavour Kabusecha -Its covered culture method turns the leaves more flavorful and less astringent. Matcha - It has improved new methods in cultivating, which lead to one of the best tea
Among all the healthy green tea, matcha green tea is one of the healthiest as it allows you to consume the entire tea leaves. Brewed in a traditional method, it is mostly consumed during a Japanese tea ceremony.
Consumption of green tea shows strong proof of promoting liver health. Drinking green tea is good for your liver as It reduces white fat depots It helps regulate lipid metabolism It reduces lipid accumulation
Drinking two to three cups of green tea per day reduce the risks of certain diseases, including liver cancer.