Nasal Congestion

What is Nasal congestion?

Nasal congestion refers to nose blocks, which makes breathing difficult. Nasal congestion is also called as a stuffy nose and often refers to symptoms of a common cold or sinus infection.

Nasal congestion occurs when the adjacent tissues and blood vessels swell inside the nose due to excess fluid accumulation. It does not cause major health issues but leads to minor discomfort.

Nasal congestion occurs due to various reasons like Infections Allergies Tobacco smoke Hormonal changes Some spicy food

Causes of Nasal congestion?

Asthma Over-usage of nasal sprays Nasal polyps Stress Sleeping disorders like sleep apnea 

Intake lots of fluids Try nasal saline sprays Prop up the head while sleeping Taking long showers will clear blocks

Home remedies for nasal congestion