Benefits Of  Olive Oil For Skin

Olive oil contains vital nutrients like vitamins, minerals and antioxidants which helps to nourish your skin. It is a good cleanser, moisturiser,  anti-pigmentation and anti-inflammatory agent. 

Moisturises skin

The presence of omega-3 and omega-6 fatty acids in the Olive oil hydrates the skin and serves as an extraordinary moisturising agent.

Reduces signs of ageing

Regular usage of Olive oil on the skin expedites the ageing process while also maintaining its elasticity

Fights oxidative stress

Extra virgin Olive oil is a dietary source of antioxidants that lessen the effects of oxidative stress.

Cleanses skin

Olive oil is a great product for makeup removal by massaging it in a circular motion gently on the skin with a cotton pad.

Lowers risk of acne

Olive oil has the potential to kill bacteria that causes acne, thereby reducing its occurrence.

Other benefits include

1. Scar removal  2. Exfoliator   3. Prevents pressure ulcers  4. Promotes wound healing  

DIY Face mask

Ingredients:  1 teaspoon Olive oil 1/2 teaspoon orange zest  1 teaspoon honey  1 teaspoon vitamin E oil  1 egg yolk/white (based on skin type) Method:  All the ingredients are added and mixed well. The mask  is applied and washed off after a resting time of 15 minutes. This serves as a hydrating mask.