Your body begins the transition to menopause during the perimenopause. Your ovaries start producing fewer hormones during this phase, which makes your menstrual cycle unpredictable.
Symptoms of perimenopause
1. Mood Changes2. Hot Flashes and Sleep 3. Problems4. Irregular Periods5. Loss of Bone6. Vaginal Problem
Mood changes
Perimenopause might cause depression ,mood fluctuations, irritation. These symptoms could be due to hot flashes that interrupts sleep.
Hot flashes and sleep problems
Hot flashes or night sweats are frequently the cause of sleep issues. The degree, duration, and frequency might differ.
Irregular periods
The interval between periods may be greater or shorter,your flow may be mild to strong, and you may skip some cycles as ovulationbecomes more unpredictable.
Loss of bone
When your oestrogen levels decline because you begin to lose bone more quicklythan you can repair it. You could develop osteoporosis which causes weak bones.
Vaginal problems
If your oestrogen levels are low you could be more susceptible to vaginal problems.