Introduction Coconut water has emerged as a supermodel in the beverage industry in the past few years. Aside from its natural form, coconut water is available in packed containers ready to drink anytime. Previously, it was consumed as a novelty drink, sipped straight from a green coconut through a straw. Coconut water is …
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Introduction The Caesar salad is an Italian dish with crispy lettuce leaves and a creamy mayonnaise dressing. The dish can be served as a side dish or a mid-morning snack. Homemade Caesar salad is much more flavorful than store-bought and easy to prepare. There exist so many variants, with most people preferring the thick and …
Frozen foods are foods that have been frozen to preserve them for a longer period of time.
Apples are round, red fruit containing 62 calories per 100 g. This sweet fruit is heart-friendly and is also ideal for weight loss since they are loaded with fibre and polyphenols.
Moringa is also called as drumstick tree, and the botanical name is Moringa oleifera. Moringa is considered a “superfood” as it is rich in nutrients and minerals and is commonly cultivated in the regions of Africa and Southeast Asia. Moringa contains many health benefits and medicinal properties like antifungal, antidepressant, antiviral, and anti-inflammatory properties. The reason for moringa being used in many Ayurvedic and Unani medicine.
Diabetes is a disease that occurs when the blood glucose level is high. It is recommended that a person with diabetes actively engage themselves in self-management, education, and treatment planning along with an individualized diet plan. A healthy dietary pattern along with regular physical activity forms the nucleus of diabetes management in addition to pharmacotherapy.
There are various simple morning habits that a person can incorporate into their daily regime to assist with weight loss. These simple habits can increase weight loss and help a person to improve their overall health.
Jackfruit falls under the kind of exotic seasonal fruit, which is rich in vitamins and nutrients that benefit overall health. It boosts energy, improves the immune and so on.
Fruit are the healthiest foods anyone can consume but there are few fruits that should be limited for persons with diabetes . Diabetes is a condition that occurs when the blood glucose levels in the body are elevated. Insulin is the hormone that is produced by the pancreas which helps glucose from food to get …
Inflammation is your immune response to your bodily problems. Sometimes, inflammation itself becomes a health issue. It can be prevented and combated by foods such as tomatoes, turmeric, berries, dark chocolates, etc.
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