Until recently, people have been negligent about psychological and mental disorders. And for decades, people with mental illnesses have been stigmatised and victimised because of …

Bariatric Surgery is nothing but a surgery performed on people who are obese or suggested to get a surgical procedure to attain weight loss and …

The knee is one of the largest joints in our body, which allows us to walk, run, jump and be flexible. Having a healthy knee …

Vaccines have been the stand-out success of the pandemic. We were able to get vaccines in use in about a year after the first cases …

With COVID-19 persisting all over the world, having a strong immune system is more important than ever. That’s because your immune system defends against harmful …

During the middle of Ramadan (May 2020), I had symptoms like running nose, sore throat, mild cough. So, being a doctor, I took Azithromycin and …

The Winter season comes as a great relief after the scorching summer heat. However, winter cold also poses certain health risks. Our body is more …

After 2020 and the experience of Covid-19, we are coming to terms with this collective experience worldwide.   Here, RUBY CARMEN shares some insights, inspirations, and …

Recently my ten-year-old told me he wanted to cut down on fried foods, as he had gained a potbelly during the lockdown! We live in …

The COVID-19 pandemic has brought with it challenges that may have caused us to feel anxious, depressed, stressed, or fatigued. While these are natural reactions, …

Disclaimer: A medical clearance from a qualified doctor is mandatory before beginning an exercise program. Although exercise has health benefits, it also increases the risk of …

Being healthy is nothing but being at your best, both physically and mentally. And being healthy leads the way to wellness and happiness. Right from …