Star Health Logo
WELLNESS

Wellness & TeleMedicine

Earn reward points for achieving your health goals.

WELLNESS

Wellness & TeleMedicine

Earn reward points for achieving your health goals.

;
PROCESS

Take Part in Star Wellness Program

Your well-being is our vision.

Get Insured

Get Insured

Well-planned coverage for your overall well-being.
Access Digital Care

Access Digital Care

Get virtual consultation from medical experts, play health quizzes and check your health scores.
Wellness Benefits

Enjoy Wellness Benefits

Get rewards for healthy lifestyle. Turn your fitness into savings.
WELLNESS SERVICES

Digitally Driven Wellness Programs

Start a magnificent journey towards health & fitness.

LEARN

Know more about wellness

Star Wellness Tip #5

Regular Health Check-Ups

Preventative health care is becoming more common as the awareness of personal health is increasing. A regular body check-up can assist doctors in diagnosing a disease before it poses a high risk. It can also help reduce the risk of treatment complications. It is always better to get screened and not risk life.

Star Wellness Tip #1

Importance of Water

Drinking water not only quenches thirst and provides hydration, but it also regulates body temperature and flushes out toxins. Staying hydrated lubricates the joints, prevents constipation, helps blood circulation and prevents tiredness. Don’t ignore the body’s request for water through thirst. Be sure to drink at least 2.5 - 3 litres of water daily.

Star Wellness Tip #2

Exercise

Muscle mass declines by 3-8 per cent per decade after the age of 30. Without regular exercise, muscles gradually lose quality and strength. Exercise improves mental health, reduces stress, improves sleep and prevents diseases. Pair your workout with someone or add music to motivate yourself to exercise regularly.

Star Wellness Tip #3

ABC Juice Benefits

When it comes to detoxification, Apple Beetroot Carrot(ABC) juice cannot be overlooked. It is a natural detox juice for cleansing the gut health. Bid bye to dark spots, acne and pigmentation as the ABC drink makes the skin glow. Consume this 144-calorie miracle drink regularly for various health benefits.

Star Wellness Tip #4

Stress

The quote “If you want to be happy, be happy” by Leo Tolstoy works for every individual. It is okay to take a break from the usual routine and care for oneself. A LinkedIn survey shows that stress affects 55% of Indian professionals. Why pave the way for long-term effects when a simple ‘let go’ attitude can make you smile in any situation.

Star Wellness Tip #5

Regular Health Check-Ups

Preventative health care is becoming more common as the awareness of personal health is increasing. A regular body check-up can assist doctors in diagnosing a disease before it poses a high risk. It can also help reduce the risk of treatment complications. It is always better to get screened and not risk life.

Star Wellness Tip #1

Importance of Water

Drinking water not only quenches thirst and provides hydration, but it also regulates body temperature and flushes out toxins. Staying hydrated lubricates the joints, prevents constipation, helps blood circulation and prevents tiredness. Don’t ignore the body’s request for water through thirst. Be sure to drink at least 2.5 - 3 litres of water daily.

TELEMEDICINE

Online Consultation With Our Medical Experts

Consult with our experts regarding primary care, decision support and second medical opinion in all major Indian languages. This service is also available through chat or video call by downloading the ‘Talk to Star’ app.

PROGRAMS

Special Programs Crafted For Your Needs

Shape your lifestyle. We bring focused and personalised programs to foster your health and wellness.

Lifestyle Coaching
Lifestyle Coaching

Advanced programs for the development of your health and wellness.

Health Risk Assessment
Health Risk Assessment

Take a simple survey to assess your health risk and get personalised recommendations.

Stress Management
Stress Management

Meticulously designed programs and meditation classes for sustainable lifestyle changes.

TESTIMONIALS

Small Changes Make Big Differences

From weight loss to diabetes management, we inspire people to accomplish their health goals and equip them with necessary support. Let’s hear them out.

Metrics
TeleHealth Doctors

19

TeleHealth Doctors

Wellness Coaches

12

Wellness Coaches

Active Wellness Customers

145,000+

Active Wellness Customers

I opted for the Wellness Program and I must say that I’m very satisfied with the entire process. I contacted them for my Diet routine. Under their guidance, now I’m fine and my health is also doing well. They were in constant touch with me and helped me whenever I had any confusion. Overall it was a very good experience.

Aditya Jaiswal

I have enrolled for weight management program. I'm wholly satisfied with the program. The diet plan provided was not so hard to follow. I tried most things provided in the chart to maintain my weight. My weight was maintained. And sure I'll follow this same further.

Brinthaa

Thank you so much for your support. I have found your diet plan and counselling very helpful.I did achieve my weight reduction goal to some extent.

Abhijeet Daripa

I am Balu from Mogappair, aged 41 years. Myself and my spouse were enrolled for the Wellness Program few months back. My spouse named Savitha aged 39 was around 64 kg weight. After she followed your dietary chart and advice, she reduced her weight to 62 kg. And she also feels good and energetic.

Balu

RESOURCES

Endless Resources For Your Well-Being

We work to keep you informed about good health practices and help to achieve your health goals.

Watermelon Health Benefits

Nutrition

Watermelon Health Benefits

Health Benefits of Pistachios

Nutrition

Health Benefits of Pistachios

Health Benefits of Turmeric Milk

Nutrition

Health Benefits of Turmeric Milk

Ashwagandha Benefits for Skin

Skin Care

Ashwagandha Benefits for Skin

Vitamin E for Skin

Skin Care

Vitamin E for Skin

How To Get Rid of Dark Circles?

Skin Care

How To Get Rid of Dark Circles?

Star Health App

✓ Free expert consultation online
✓ Order medicine online
✓ Easy access to Wellness
/img/google-play-badge.png
/img/apple-app-store.svg