1800 425 22559 Health Benefits of Honey
Honey is a by-product of honey bees collecting nectar from plants. Honey has been used as a traditional medicine for centuries. Honey has a wide portfolio of health benefits.
Nutrition
Vitamin D3: Benefits, Sources, Deficiency, and More
Vitamin D3 An NCBI article titled ‘Cholecalciferol’ Vitamin D3 also referred to as cholecalciferol, is produced in the skin and can also be found in some foods like eggs, dairy and fish. The primary role of this vitamin is to keep the serum calcium and phosphate levels in the normal range. Dietary supplements are required …
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Top 10 health benefits of moringa
Moringa is also called as drumstick tree, and the botanical name is Moringa oleifera. Moringa is considered a “superfood” as it is rich in nutrients and minerals and is commonly cultivated in the regions of Africa and Southeast Asia. Moringa contains many health benefits and medicinal properties like antifungal, antidepressant, antiviral, and anti-inflammatory properties. The reason for moringa being used in many Ayurvedic and Unani medicine.
Health And Beauty Benefits of Curd
Curd or Dahi is one of the simplest dishes that taste good, no matter what you eat it with. The probiotics in the curd employ good bacteria and improve gut health. It is one of India’s favourite dairy products. Indian summers are hot and humid. Curd plays an important role to tackle the heat.
Diabetic-friendly drinks
To help you with the diabetic phase, there are many alternatives and diabetic-friendly drinks available on the market. But are they healthy and friendly? Let us see.
Bacteria and its Types
Bacteria is a prokaryotic unicellular organism. They are very small and cannot be viewed with our naked eyes.
Home remedies for Scalp Psoriasis
Scalp psoriasis is an autoimmune condition, in which your skin cells grow at a fast pace before the old skin cells die and fall out. This leads to the development of scales on your scalp, irritation, rashes, itches, etc. With certain home remedies, the symptoms can be distinctly reduced.
Diabetes Diet Chart Plan – Best Indian Diabetic Meal Chart
Diabetes is a disease that occurs when the blood glucose level is high. It is recommended that a person with diabetes actively engage themselves in self-management, education, and treatment planning along with an individualized diet plan. A healthy dietary pattern along with regular physical activity forms the nucleus of diabetes management in addition to pharmacotherapy.
Health Benefits of Ashwagandha
Ashwagandha is referred to as the king of herbs in Ayurveda owing to their rejuvenating effect. It is best known for relieving stress, anxiety and depression as it is a powerful adaptogen.
Morning Habits to Help You Lose Weight
There are various simple morning habits that a person can incorporate into their daily regime to assist with weight loss. These simple habits can increase weight loss and help a person to improve their overall health.