Mental Health

Ways to deal with Postpartum depression -exercise, diet and treatments

Mental Health / By Verified By Star Health Doctors

Postpartum depression refers to depression occurring during pregnancy or after childbirth. It is an extreme mood disorder, also called postpartum psychosis which may develop after delivery.

Stress management

Health & Wellness, Mental Health / By Verified By Star Health Doctors

Stress management is an umbrella term used to describe the various techniques followed to control the stress level of an individual. Stress can be managed in different ways that provide some health benefits.