Eating right before bed is never considered a good habit. Almost everyone faces difficulty sleeping these days. There shouldn’t be any barriers in the way of getting a restful night’s sleep, even if an individual doesn’t have a sleep condition. Good sleep hygiene includes eating healthily and making wise decisions for dinner and late-night snacks. …
What is Cushing syndrome? Cushing syndrome, or hypercortisolism, occurs thanks to abnormally high hormone cortisol levels. This will happen for various reasons. In most cases, getting treatment can facilitate the cortisol levels. Cushing syndrome occurs when your body has an excessive amount of the hormone cortisol over time. This will result from taking oral corticosteroid …
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Triglycerides are a kind of fat present in the blood. A high triglyceride level in the blood can increase your risk of a heart condition. If the symptoms exhibited by a person disturb daily activities, it is better to consult a doctor for personalised advice.
The secret to preserving the skin’s natural hydration during the winter is to use a moisturiser. Using sunscreen during winter is essential for preserving the skin’s health, even when it’s cold.
Vitamin D3 An NCBI article titled ‘Cholecalciferol’ Vitamin D3 also referred to as cholecalciferol, is produced in the skin and can also be found in some foods like eggs, dairy and fish. The primary role of this vitamin is to keep the serum calcium and phosphate levels in the normal range. Dietary supplements are required …
Vitamin D3: Benefits, Sources, Deficiency, and More Read More »
Regular consumption of green tea is associated with improved liver health. Green tea has high antioxidants. Drinking green tea for 12 weeks reduces the risk of liver diseases.
Apples are round, red fruit containing 62 calories per 100 g. This sweet fruit is heart-friendly and is also ideal for weight loss since they are loaded with fibre and polyphenols.
Phimosis causes difficulty in retracting the penile skin. This is common among children and men. Phimosis causes the foreskin to appear as white rings.
Esotropia is the inward deviation of one or both the eyes with the eyes turning towards the nose.
The sagging stomach and rapid weight gain of women after giving birth to their babies are called baby weight. Are you a young mom wanting to lose your baby weight faster? Here are a few tips.
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