5 Common Wellness Benefits Offered by Health Insurance Plans

Health Insurance Plans starting at Rs.15/day*

Health Insurance Plans starting at Rs.15/day*


There is a rise in the total number of health conditions and illnesses due to modern foods, lifestyle, stress, and work-life imbalance. Health insurance plans are not just about covering the cost of medical care when you get sick or injured.

They can also help you stay healthy in the first place by offering wellness benefits. Wellness benefits are designed to encourage you to improve your overall health and make healthy choices.

Why choose Health Insurance wellness program?

The choice of health insurance wellness programmes has synergistic advantages, so you save money and maintain your health.

Enrolling in a wellness programme through your health insurance plan encourages you to prioritise working out so that you might not only save money but also enhance your general health.

Types of Wellness Benefits

There are a various wellness benefits that health insurance plans may offer. Some common wellness benefits include:

Preventive care: Preventive health checkup services are provided by a number of health insurance companies as a part of their wellness benefits. Regular preventative health examinations are provided to policyholders, enabling them to monitor their health and identify any conditions or diseases at an early stage.

These examinations can be obtained for free or at discounted rates from any of the network service providers that are offered to policyholders. This includes annual physicals, vaccinations, and other preventive screenings.

Discount programmes: Discounts on a variety of healthcare costs, including OPD consultations or treatments, diagnostic tests, medications, etc., can be obtained by using health and wellness points. These savings can be obtained at a network hospital or service provider of the insurance company.

Additionally, they sell redeemable coupons that can be exchanged for nutritional supplements.

Health Maintenance access: Policyholders can earn wellness points to receive a discount on medical maintenance services. These points can be redeemed for a discounted membership at a number of wellness facilities, including gyms, sports clubs, yoga studios, fitness centres, etc.

Nutrition counselling: This can help you make healthy food choices.

How to get wellness benefits:

To get wellness benefits, you will need to enrol in a health insurance plan that offers them. You will need to meet certain requirements to qualify for the benefits. 

Under health insurance programmes, preventative health and wellness benefits are offered in the form of wellness points or reward points.

The insurance provider awards the policyholder with points for maintaining a healthy lifestyle, adopting good behaviours and staying fit.

The policyholders can use these points to get a discounts or offers on prescription costs, office visits, and renewal premiums. For the policyholder’s reference, the insurance firms clearly outline the numerous good health markers in the policy paperwork. Once the insurance period starts, they track these positive health indicators and keep tabs on the covered person using digital tools and mobile applications.

Depending on the development of the policyholder, the wellness points are awarded on a regular basis or at least once a year.

The benefits of wellness benefits:

Wellness benefits can offer a number of benefits, including:

Improved health: Wellness benefits can help you improve your overall health by encouraging you to make healthy choices.

Better physical and mental health: Wellness initiatives are aimed at enhancing the policyholder’s general level of physical and mental health. When you engage in a wellness programme, you usually concentrate on preventive measures and improved lifestyle choices in order to lead a lifestyle that is both physically and emotionally healthier.

Additionally, it enables you to regularly monitor your health and vitals to better guard against illnesses and disorders.

Reduced healthcare costs: Wellness benefits can help reduce healthcare costs by preventing you from getting sick or injured in the first place.

Economic advantages: Some insurance companies give wellness point redemption as a reduction on their health insurance premiums, which helps them financially by saving them significant amounts of money. 

It’s important to read the fine print of any redemption offers because the requirements and incentives may differ from one provider to another.

Increased productivity: Wellness benefits can help you increase your productivity at work by improving your overall health and well-being.


Wellness benefits can be a valuable way to improve your overall health and well-being. It is clear that adopting a healthy lifestyle, choosing the right foods and exercising frequently can help prevent the majority of diseases. Your motivation to work hard and prioritise your health will increase if you have the correct health insurance plan and wellness programme in place. 


The Information including but not limited to text, graphics, images and other material contained on this blog are intended for education and awareness only. No material on this blog is intended to be a substitute for professional medical help including diagnosis or treatment. It is always advisable to consult medical professional before relying on the content. Neither the Author nor Star Health and Allied Insurance Co. Ltd accepts any responsibility for any potential risk to any visitor/reader.

Scroll to Top