How Do You Treat Dust Allergies?

Step-by-Step Guide to Managing Dust Allergies

Are you experiencing constant sneezing, itchy eyes and a stuffy nose? It may be more than just common cold symptoms. Dust allergy produces similar symptoms that persist for weeks. In this guide, we will explore how you can beat dust allergies and stay protected against them.

Can You Get Allergic to Dust?

Yes, anyone can get allergic to dust. Approximately 20-30% of Indians are affected by dust allergy. It is a common phenomenon that triggers the immune system into defence mode. It can be caused by many allergens, but the most common one is dust mites. Other causes include:

• Pollen
• Pet dander
• Mould spores

What are the Symptoms of Dust Allergy?

The symptoms associated with dust allergy are as follows:

• Runny nose
• Sneezing
• Wheezing
• Coughing
• Congestion
• Worsening symptoms of asthma
• Postnasal drip
• Itchy, red and watery eyes

These symptoms might overlap with influenza and the common cold. However, you can seek medical advice if you are unsure about what the symptoms entail.

What are the Treatment Options for Dust Allergies?

Dust allergy is not something one can cure. However, medication can help manage your symptoms. Here are the medications your doctor might suggest:

• Nasal Corticosteroids : It is one of the most common treatments for dust allergies. Nasal corticosteroids are a spray for your nasal cavity with anti-inflammatory properties. They reduce swelling and mucus, helping you breathe easier and manage a stuffy nose.
• Oral Antihistamines : These medicines target histamine production. Histamine causes most of the symptoms of dust allergy, such as a runny nose, itchiness and sneezing. These medicines start working within 30 minutes of consumption.
• Immunotherapy : Also known as allergy shots, they make the immune system tolerate dust mites and other allergens. However, they do not produce instant results. It may take 6 to 12 months before your symptoms show signs of improvement.
• Antihistamine Nasal Sprays : They are a different kind of histamine blocker, taken through your nasal cavities. They can start working in as little as 15 minutes. Moreover, they are better than other nasal sprays and provide relief for up to 24 hours.
• Allergy Drops : Dust mite sublingual immunotherapy, commonly known as allergy drops, builds immunity against dust mites. You must put these drops under your tongue regularly for it to work. However, they do not provide instant results. You will see noticeable improvement after 6 months of continuous use.

Is it a Cold or Dust Allergy?

Cold and dust allergy symptoms have several similarities. Usually, people associate a runny nose, coughing and sneezing with a cold. However, that may not always be the case. Therefore, it is important to know whether your symptoms are from allergies flaring up or a simple seasonal cold.

Although deciphering the difference between the two can be hard, it is not impossible. Doctors recommend timing the duration of the symptoms. Usually, cold symptoms last for a week before resolving on their own. However, allergy symptoms last as long as you are exposed to the allergen.

Here is a detailed differentiation between a cold and a dust allergy:

Therefore, by monitoring your symptoms accurately, you can identify whether you have a dust allergy or a cold. However, if you are unsure or if the symptoms worsen, visit a doctor.

How to Prevent Dust Allergy?

Dust mites prefer to live in a humid and moist environment. To prevent getting a dust allergy, you need to keep in mind the living conditions of dust mites. They feed on dead cells that humans or pets shed every day. Therefore, they are commonly found in beds, upholstered furniture, and carpets.

Here are the ways you can limit your exposure to dust mites:

• Clean Your House Regularly: Use a HEPA filter vacuum cleaner and a damp cloth to clean your carpet and floor.
• Reduce Humidity: Use a dehumidifier or air conditioner to keep your house cool. Dust mites cannot survive in a cool environment.
• Protect Yourself: You can use a HEPA filter face mask to filter out allergens.

Managing dust allergies requires a combination of medicines and self-protection. While immunotherapy and other medicines may help you cope with symptoms, adopting preventative measures is necessary. However, if your symptoms persist or get worse over time, consult a doctor.

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