Heart disease remains a leading cause of mortality worldwide. However, many of its risk factors are changeable, making prevention possible and essential. By adopting specific lifestyle changes and managing health conditions, you can significantly reduce your risk of developing heart disease. Let us discuss them below.
Preventing heart disease involves a multifaceted approach that includes lifestyle modifications, regular monitoring, and collaboration with healthcare professionals. By taking proactive steps in these areas, you can significantly reduce your risk and promote long-term heart health.
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