The word ‘peptic’ refers to digestion and is derived from pepsin, a digestive enzyme involved in breaking down proteins in the stomach. Peptic ulcers are more common than many realise. They are essentially open sores in your stomach lining. They can cause discomfort, disrupt daily life, and, in severe cases, lead to complications.
Knowing its risk factors can help you or your loved ones prevent developing a peptic ulcer.
Many people with peptic ulcers do not have symptoms however in case of symptoms it may include:
Peptic ulcers can result into bleeding from ulcer then symptoms might involve:
In simple terms, it is an open sore that forms on the inner lining of the stomach or the upper part of the small intestine. Your stomach contains enzymes such as stomach acids and pepsin. These help break down food.
Since stomach acid is dangerous, your gastrointestinal tract has protective mucus. When the protective layer of mucus becomes weakened, stomach acid can cause damage, resulting in an ulcer.
Though easily treatable in most cases, ulcers can become serious without proper care.
The human body’s defences are strong. It takes constant neglect or a persistent condition to lower these defences. Here are the risk factors for peptic ulcers:
One of the leading causes of peptic ulcers is an infection with Helicobacter pylori (H. pylori). This bacterium lives in the digestive tract and, over time, can damage the mucous coating that protects the stomach lining.
However, not everyone with H. pylori develops ulcers. However, this infection becomes the tipping point for many, especially when combined with other risk factors. Diagnosis is straightforward, and treatment usually involves antibiotics and acid-reducing medication.
Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, aspirin, and naproxen are common medications. They are OTC (over-the-counter) medicine which helps with fever and pain relief. However, regular or long-term use can irritate the stomach lining and reduce its protective mucus.
People who frequently take NSAIDs, especially in higher doses or without food, face a higher risk of ulcers. This includes older adults or those with existing stomach issues.
Smoking not only harms the lungs but also plays a role in the development of peptic ulcers. It weakens the stomach’s defences and increases acid production, making it easier for ulcers to form. Smokers also tend to heal more slowly from ulcers. This increases the risk of complications.
Excessive alcohol consumption can irritate the stomach lining and worsen existing ulcers, but it is not considered a primary cause of peptic ulcer disease.
Mixing alcohol with NSAIDS or having an H. pylori infection while drinking can further increase the risk.
Irregular eating patterns or a diet lacking in nutrients can also impact digestive health. Skipping meals does not directly cause peptic ulcers, but prolonged acid exposure on an empty stomach may worsen symptoms in individuals who already have ulcers or gastritis.
Additionally, overly spicy, oily, or acidic foods may not directly cause ulcers, but they can aggravate existing ones and make symptoms worse.
Older adults have a higher risk of peptic ulcers mainly due to increased use of NSAIDs, higher prevalence of H. pylori infection, and the presence of other medical conditions.
Apart from the above-mentioned risk factors, there are other risk factors playing a role in peptic ulcer development. They are:
To prevent from peptic ulcers:
Peptic ulcers often result from a combination of lifestyle habits and infections. Several health conditions also contribute to this common ailment. Recognising these risk factors early gives people a better chance of preventing ulcers or catching them before they become serious.
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