Kidneys are the vital organs that take care of the body’s waste management. They help remove toxins and excessive bodily fluids that, if accumulated, can pose the risk of life-threatening diseases. If they are not functioning efficiently, it will give rise to various complications, eventually leading to death.
While diagnostic tests can reveal the exact percentage of kidney damage, there are certain warning signs to look for that indicate the onset of kidney disease. This guide briefly outlines the warning signs and causes of kidney damage so that patients can opt for timely medical care and improve treatment outcomes.
Keep reading to learn more!
Kidney disease progresses slowly, often showing no serious signs or symptoms. Depending on the severity of the condition, there are various warning signs to watch for :
1. Low Energy or Difficulty in Focusing
Inefficiency of kidney function can lead to the accumulation of toxic substances and fluids in the body. It can cause fatigue, weakness, and difficulty concentrating. In some cases, it also leads to anaemia.
2. Sleeping Disorders
The accumulation of impurities and fluids in the body can lead to difficulty falling asleep. Sleep apnea is often found more in people suffering from kidney damage than in the general population.
3. Dry and Itchy skin
Apart from waste management, kidneys perform some vital functions like forming red blood cells, maintaining bone strength, and regulating electrolyte balance. Kidney failure results in an imbalance of nutrients and minerals, which leads to dry and itchy skin. The buildup of toxins can also cause various skin diseases and rashes.
4. Frequent Urination
Kidney damage is marked by a frequent urge to urinate, specifically at night. However, it can also be a sign of a urinary infection or enlargement of the prostate.
5. Foamy or Bubbly Urine
An excess of bubbles or foam in the urine indicates the presence of protein. It resembles the foam formed while whisking egg whites, as it contains the protein found in urine (albumin). This kind of urine requires flushing several times before it goes away, indicating kidney damage that can’t process proteins.
6. Blood Patches in Urine
Kidneys, while filtering out impurities such as urine from the bloodstream, maintain the blood cells in the body. If the kidney filters are damaged, then these blood cells can leak into the urine as small patches of blood. However, it can also indicate the presence of kidney stones, a tumour, or an infection.
7. Swelling around Ankles and Feet
A decline in kidney function will lead to sodium retention in the body. It causes swelling around the ankles, legs, and feet. However, swelling in the lower extremities can indicate a risk of heart disease, liver disease, and chronic leg vein disorders.
8. Reduced Appetite
Kidney damage leads to the buildup of toxic wastes and excess fluids in the body, which makes you feel full. Hence, there is a loss of appetite.
9. Muscle Cramps
Due to kidney failure, the body will have an imbalance of essential electrolytes and minerals. Low calcium levels and poor management of phosphorus and protein can cause muscle weakness and cramps.
10. Puffy Eyes
Protein is essential for the body. Damaged kidneys cannot properly filter waste, leading to the loss of vital nutrients, such as protein, from the body. It results in puffy eyes and poor skin health.
Chronic kidney disease can develop due to various conditions and disorders that put a strain on the kidneys. They include:
Chronic kidney damage has no cure and leads to a host of life-threatening consequences. By adopting good lifestyle habits, proper nutrition, and avoiding harmful substances like smoking and alcohol, you can significantly reduce the risk of kidney damage. It is also essential to safeguard your health and finances for contingent times by investing in a comprehensive health insurance policy.
The Star Health Critical Illness Multipay Insurance policy provides extensive coverage for 37 critical illnesses, including treatments for heart diseases, kidney diseases, dialysis, and transplants. Invest in the policy and avail cashless treatments at over 14,000 network hospitals across India. Additionally, you can access wellness benefits that reward you for staying healthy and fit.
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Also Read:
→ What are the Stages of Chronic Kidney Disease
→ What Food is Good for a Kidney Patient
→ What is Stage 1 Kidney Disease
→ What is Stage 5 Kidney Disease