Breast pain, medically known as mastalgia, refers to chronic pain in the breast tissues. Several health conditions, along with other factors, cause breast pain. Depending on the cause, the pain intensity varies from mild to severe. Most causes of breast pain go away on their own. However, some may indicate a serious underlying medical condition.
Breast pain is always worrisome, but not all breast pain requires medical intervention. Here are some common causes of breast pain that will help you differentiate when it is alarming and when it is not:
Hormonal shifts, especially during the menstrual cycle, can make your breasts swollen and painful. However, there is no need to worry since the pain diminishes once your hormone levels strike a balance. Your breasts may also feel lumpy due to the varying levels of estrogen and progesterone.
This pain appears 2 to 3 days before periods and continues during the cycle. Apart from the menstrual cycle, there are other conditions where hormonal imbalance leads to breast pain:
Breast tenderness is something many women encounter in the early stages of pregnancy. Each woman may feel different types of pain or discomfort. It is important to understand where the breast pain is coming from and why it happens, as this knowledge can help manage the symptoms during those initial weeks of pregnancy.
Some women encounter pain throughout the entire breast, while some experience it in specific areas. Take a look:
1) The Nipples and Areolas:
The nipple and areola are the primary areas of the breast that usually become more tender. Areola is the dark skin surrounding the nipple. Many women experience sensitivity around their nipples during the first trimester.
This pain becomes sharp when the nipple is stimulated, such as during showering or clothing friction. The areola also becomes darker. It is the body’s way to prepare itself for breastfeeding.
2) The Upper and Outer Parts of the Breast:
For many, the pain appears in the upper and outer parts of the breast, near the armpits. The increasing levels of hormones swell up the milk ducts and glands. This expansion can cause swelling and soreness.
3) The Whole Breast:
Many women feel an aching sensation and heaviness in their entire breasts. As the days of pregnancy continue, the milk-producing glands start to develop. This causes a feeling of fullness across the whole breast.
4) The Inner and Lower Parts of the Breast:
Some women also experience pain in the inner or lower parts of their breasts. Mostly, this discomfort occurs due to the body’s alterations during pregnancy. The growth of breast tissues increases blood flow in that area, which contributes to lower breast soreness.
Many people consider breast pain as the primary symptom of breast cancer, but that is not always the case. Several other medical conditions cause breast pain. Have a look:
● Fibrocystic Breast Changes
Fibrocystic Breast Changes refer to benign changes within the breasts. They are often characterised by lumpy and irregularly dense breast tissues. Non-cancerous changes in breast tissue can cause persistent pain. If the pain is accompanied by discharge, it is crucial to seek immediate medical advice.
● Breast Cysts
Breast cysts are fluid-filled sacs within the breast tissue. Due to hormonal fluctuations, they become enlarged and tender. Compressing around the cysts causes pinching pain. If you have a breast cyst that is growing quickly, it is important to reach out to a gynaecologist.
● Mastitis
This condition typically occurs during lactation. Since your breasts are lactating heavily during breastfeeding, it causes an infection in the supporting tissues. It can cause red, swollen and lumpy breasts with other flu-like symptoms, like:
It is better not to try out any DIY methods to ease the pain; reach out to your doctor to cure Mastitis using antibiotics.
● Breast Abscess
Breast abscess refers to pus-filled lumps in breast muscles. These are often caused by bacterial infection. It can happen to both lactating and non-lactating individuals. Breast abscesses can lead to serious pain. You can contact your nearby physicians for proper treatment and drainage of the accumulated puss.
● Costochondritis
Costochondritis is the inflammation of the cartilage that connects your ribs to your breastbone (sternum). The inflammation causes massive chest pain. It is often mistaken for a heart problem. But the condition is usually harmless and resolves on its own.
If you are experiencing mild breast pain, give it some time to recover. However, if the pain persists and co-occurs with either of the following symptoms, it is important to reach out to a doctor:
It is important to know that breast pain can rarely be a symptom of breast cancer because cancerous lumps hardly cause pain. However, lasting breast pain for 2 or more weeks with other symptoms can be concerning. A healthcare professional will further evaluate the condition to make the treatment most effective.
Also Read:
→ What Causes Back Pain in Females
→ What Causes Chest Pain in a Woman