While no specific food or diet can cure lung cancer, your eating habits during treatment and recovery are vital for supporting overall health and strengthening immunity. A well-chosen diet can aid healing and improve quality of life. Focus on nutrient-dense foods, incorporating healthy fats and limiting refined carbohydrates to help your body cope better with the demands of treatment.
There is no one-size-fits-all diet that works for everyone. Instead, you need to create a personalised eating plan by including foods that specifically support your individual health needs and offer the most benefit. Here are a few examples of them:
Protein is essential for repairing damage to tissues and cells. It also boosts your body's immunity, which will help you recover faster. Therefore, try to include a source of lean protein in all meals. Some of the good sources of lean protein are:
They are a good source of both carbohydrates and fibre, which will be your daily source of energy. Some of the good sources of whole-grain food are:
Fruits and vegetables provide essential vitamins, minerals, fibre, and antioxidants, which help support your body's overall health and immune function during treatment. You can have fruits and vegetables that are of various colours, as they get their colour from carotenoids, a type of antioxidant.
Instead of consuming fried, greasy, and unhealthy fatty foods, lung cancer patients should include healthy fats in their diet. These support energy levels, reduce inflammation, and promote overall healing. Opt for:
During the treatment of lung cancer, you experience various side effects like nausea, lack of appetite, weight loss, dehydration, and fatigue:
For patients undergoing treatment for lung cancer, following a specific diet is essential. If you find your meals repetitive, try adding variety by experimenting with new recipes, herbs, and spices to make eating more enjoyable and ensure you get the nutrients you need.
A Mediterranean-style diet is often recommended for its balanced approach. Some patients may explore other eating patterns, like a plant-based diet, but any major dietary change, especially restrictive diets like keto, should be discussed with your doctor or a registered dietitian to ensure it is safe and appropriate for your individual situation.