What is the Best Medicine to Reduce Creatinine?

How to Lower Creatinine Levels: Best Medications and Remedies

Creatinine is produced as a byproduct of protein digestion in our food and the breakdown of muscle tissue. It is filtered through the kidneys and removed from the body as urine. A certain amount of creatinine is found in the blood, but a higher level indicates that the kidneys are not functioning properly. 

However, several medications can help reduce creatinine levels. Read on to learn about the best medications and remedies to address creatinine.

Best Medications To Reduce Creatinine Levels 

The antibiotics trimethoprim-sulfamethoxazole and cimetidine are two of the most effective medications a doctor may prescribe to lower creatinine levels. Sometimes, the creatinine levels can rise without changing the GFR levels. In such cases, these medications can help in reducing creatinine levels. 

Apart from these, some herbal supplements, such as astragalus root or chamomile tea, have been proven to support kidney health. 

What is a high creatinine level?

High creatinine levels in the blood indicate that the kidneys might not be filtering waste as well as they should. This is because of the different factors, like kidney issues, muscle disorders or dehydration. Normal creatinine levels differ depending upon factors such as sex, age, and muscle mass. Typical adult ranges: 0.6–1.1 mg/dL (women), 0.7–1.3 mg/dL (men).

Other Remedies To Lower Creatinine Levels 

Besides medicines, a few lifestyle changes can also help reduce creatinine levels. Here are a few strategies one can follow to manage the creatinine levels: 

1. Modifications in the Diet 

Creatinine is produced when protein is digested. Limiting protein-rich foods can lower creatinine levels. You should avoid sodium- and potassium-rich foods and replace them with plant-based protein, such as beans. You can also choose to become a vegetarian or a vegan. Include fibre from fruit, vegetables, seeds, and whole grains.

2. Proper Hydration 

Oftentimes, creatinine levels can rise due to dehydration. Signs of extreme dehydration include: 

●  Dizziness 
●  Fatigue 
●  Dry Mouth 
●  Low urine or dark urine

Ensure that you drink enough water throughout the day, as it supports kidney function. You can also focus on water-rich fruits and vegetables to increase your body's water content. 

3. Limit Rigorous Exercise 

Regular physical exercise is essential for maintaining good health. However, rigorous training and high-impact exercises can lead to excessive muscle breakdown that can result in a rise in creatinine levels. According to a study, prolonged high-impact exercises can temporarily increase the creatinine levels in the blood. 

4. Limit Intake of NSAIDs 

Nonsteroidal Anti-inflammatory Drugs (NSAIDs) are common over-the-counter painkillers that ease body pain. Prolonged use of NSAIDs can put a strain on the kidneys and lead to damage. It is better to consult a doctor about the instructions and the safe use of painkiller drugs. 

5. Avoid Creatinine Supplements  

In general, athletes and bodybuilders often consume creatinine-containing supplements to help them build muscle and increase strength. Muscles use this creatinine for energy. However, if the muscles don’t utilize it efficiently, it may increase creatinine levels in the blood. 

In such cases, avoiding the intake of creatinine supplements for a short period can help lower creatinine levels. 

6. Lower your salt intake

Foods with excess salt can increase blood pressure. In particular, processed foods loaded with phosphorus and sodium can cause renal issues. Hence, eating unprocessed foods along with spices and herbs can flavor the food.

7. List of fruits to reduce creatinine levels

● Fruits

Blueberries, strawberries, and raspberries are rich in antioxidants that help reduce inflammation and support kidney health. Cherries contain anthocyanins, which help regulate blood sugar levels and support diabetes management. They also provide essential nutrients like iron, carbohydrates, vitamins A, B, and C. 

● Vegetables 

Leafy-green vegetables like spinach, kale, and Swiss chard are rich in vitamins and minerals and low in potassium and phosphorus, making them a superfood for kidney patients. Garlic is another superfood that protects the kidneys, reducing inflammation and oxidative stress.

There is no best remedy to instantly reduce creatinine levels. It is a mix of lifestyle modifications, medicines, and cutting down on harmful substances like alcohol and smoking. One can easily improve kidney function and reduce creatinine levels by implementing healthy lifestyle choices and managing health disorders.

What causes high Creatinine levels?

High creatinine levels in the blood are caused by impaired kidney function, which could be caused by different factors like kidney disease, dehydration, or some medications. Other factors such as a high-protein diet, intense physical activity, and a few medical conditions can also result in elevated creatinine levels. 

Symptoms of high Creatinine levels

There are many symptoms of high Creatinine levels. Let's see the high Creatinine levels symptoms :

• Fatigue and Weakness
• Changes in Urination
• Shortness of Breath
• Muscle Cramps
• Nausea and Vomiting
• Irregular Heartbeats

The other less common symptoms include :

• Dry and Itchy Skin
• Chest Pain
• Difficulty Sleeping
• Metallic Taste 
• Painful Urination
• Loss of Appetite

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