The ulna is one of the two bones located in your forearm. It helps in the formation of your elbow and wrist joints. This bone works well with the radius and supports the movement of the arms. The ulna bone is much longer and larger in size.
It provides the main strength and stability to your arms. There are many muscles attached to the ulna that assist in moving your hand, wrist and fingers.
The ulna is a long bone of the forearm among the two such bones. The other one is known as the radius. It appears bigger and longer than the radius. It has a significant attachment to the elbow joint. The bone assists in the movement of the arm and hand. It serves as a firm foundation point as the radius revolves during actions such as inverting your palm or pointing your palm up.
Ulna takes the shape of a pipe with two ends. The upper end is quite thick and connects with the humerus (upper arm bone) for the formation of an elbow joint. This end forms a curved notch or trochlear notch that enables the elbow to bend and straighten. Its bottom end is smaller and meets with the bones of the wrist.
Muscles which assist in the movement of both hands and fingers also attach to the ulna. It safeguards nerves and blood vessels which run through the arm. In case of sprain or breakage, it may influence your capacity to move or raise objects.
The ulna is in the forearm. It originates at the elbow and goes to the wrist on the side opposite to the thumb. In the anatomical position (palm facing forward), the ulna is located on the medial side (the side of the little finger) of the forearm. The ulna is a stable bone that does not rotate during movements of the forearm; instead, the radius rotates around it.
Due to its position, the ulna assists in supporting most of the movements, such as writing, lifting, or catching. It is a major bone in daily performing activities with the help of the arm and hand.
The ulna has a distinctive shape. Its proximal (upper) end is large and features a C-shaped trochlear notch that articulates with the humerus to form the elbow joint. This end ends in the olecranon process, which forms the point of your elbow. The distal (lower) end is smaller and culminates in a rounded head that articulates with the wrist bones.
The ulna also consists of a sharp edge along its length, commonly known as the interosseous border. This edge is joined with the radius bone by a thin membrane. As a whole, the ulna appears as a thin, sturdy rod. It is also broad at the shoulder and narrow at the elbow, helping to sustain the arm structure and functionality.
If an injury to the ulna is suspected, such as a fracture, doctors will use imaging tests. These include:
A bone density (DEXA) scan may be used to assess overall bone strength if conditions like osteoporosis are a concern.
If there is a humeral fracture, doctors or healthcare professionals conduct imaging tests that include:
In usual cases, you need no treatment for the ulna unless there is any fracture or injury in your arm. You might need treatment, however, if you have osteoporosis.
The ulna plays a vital role towards the functioning of the arms and hands. It is a great support for your elbow joint and connects your arm to your wrists. This bone might not rotate like a radius, but it provides enough strength for movement. Without the ulna, performing basic activities would have been difficult. This long bone assists in arm movement and protects nerves. Thus, make sure to take care of your ulna and lead a healthy life.