Risk Factors Associated with Prostate Cancer

Understanding Prostate Cancer: Causes and Prevention

Prostate cancer, a common health issue in men around the world, is the development of cancer cells in the prostate gland. As men get older, they become more vulnerable to prostate cancer. 

While even the term ‘cancer’ can feel overwhelming or frightening, understanding the risk factors associated with prostate cancer empowers you to take charge of your health. Though risk factors are within your control, knowing them helps you make informed choices. 

Top Risks Associated with Prostate Cancer

Here is a closer look at the key risk factors for prostate cancer to help you diagnose and treat the condition early:

●  Age: 

Men under 40 rarely get this cancer, but the risk goes up a lot after they turn 50. 6 out of 10 prostate cancer cases are found in men aged 65 and older.

However, it is important to understand that this does not mean that older men will develop this condition. They simply should be more mindful of their health and consider regular check-ups or screenings as they age, especially after 50.

●  Family History and Genetics:

If prostate cancer runs in your family, your risk may be higher than average. Having someone in your family who has had such a malignancy nearly doubles your risk, especially if they had it before turning 65.

There is also a genetic perspective to this. Mutations in genes like BRCA1 and BRCA2 also increase the risk of prostate cancer. It is also a common cause of breast and ovarian cancer. Men with Lynch syndrome, a hereditary condition associated with colon cancer, are also at higher risk. If you have a strong family history of cancer, genetic testing and early screening are crucial.

●  Race and Ethnicity:

Not all men have the same risk for this condition. African American men are much more likely to get prostate cancer than men of other races. They are diagnosed at a younger age and often have more aggressive forms of the disease.

While the exact reasons for these racial differences remain unknown, researchers assume that a mix of genetic, environmental, and socioeconomic factors is the reason. Knowing your risk based on your background can help you think more about screening and prevention.

●  Diet and Lifestyle:

Certain lifestyle factors also influence prostate cancer risk. A diet high in red meat, high-fat dairy products, and processed foods and low in fruits and vegetables increases the likelihood of developing this ailment.

Obesity is another factor that plays a vital role here. Though obesity does not cause prostate cancer, it aggravates the form of the disease if diagnosed. 

This is why it is essential to make healthy lifestyle choices as you age. Eating a balanced diet, exercising regularly, and maintaining a healthy weight lowers your overall cancer risk and supports your body’s immune system.

●  Hormone Levels:

Hormones, particularly testosterone, regulate the function of the prostate. Higher levels of testosterone can also stimulate the growth of prostate cancer cells. Men undergoing testosterone replacement therapy should be monitored closely, especially if they are already at increased risk due to age or family history.

●  Exposure to Certain Chemicals:

Exposure to certain industrial chemicals also heightens prostate cancer risk. Occupations involving long-term exposure to chemicals, like farming, battery manufacturing, or working with cadmium, are some top risk factors for this inflammatory condition.

●  Inflammation and Prostate Conditions:

Chronic inflammation of the prostate, like prostatitis, can lead to prostate cancer. Similarly, benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate, is not cancerous. However, it can cause similar symptoms and sometimes co-exist with prostate cancer.

If you have ongoing prostate problems or symptoms like difficulty urinating a medical intervention is necessary to rule out anything more serious.

When it comes to prostate cancer, there are a few key factors to keep in mind. The most important thing is to stay calm and informed. If you're over 50, it is a good idea to have a chat with your doctor about your personal risk. Just be aware of the early warning signs, and do not hesitate to discuss screening options with your doctor when the time feels right.