Pregnancy tends to begin quietly, with tiny changes that can easily be missed. Your body starts to show small changes that hint at something big happening inside. Although some women notice these early clues right away, others might not feel different until several weeks later.
If you are guessing you might be pregnant, understanding these early pregnancy symptoms can help you decide when to take a test or visit your doctor.
Though it may seem odd, your first week of pregnancy is determined by the date of your last period you had. Even if you were not pregnant at the time, your last menstrual cycle counts as week one of pregnancy. Here is a detailed look at some of the first changes you might notice:
The most well-known early sign is missing your period. If your cycle is regular and your period does not arrive on time, pregnancy could be the reason. After fertilisation, your body produces the hormone human chorionic gonadotropin (hCG), which signals your ovaries to stop releasing eggs and maintain the pregnancy.
If your periods are irregular, a missed period might be harder to spot. In that case, taking a home pregnancy test can help confirm what is going on. Most tests can detect pregnancy hormones around the time of a missed period.
Around 10 to 14 days after conception, you might notice light bleeding and mild cramps. This is known as implantation bleeding, which happens when the fertilised egg attaches to the lining of your uterus.
Implantation bleeding is usually lighter than a normal period. The blood may appear pink, red, or brown, and it often lasts only a few hours or a couple of days. The cramping is generally mild. However, some women report feeling similar to menstrual cramps.
Hormonal changes after conception can make your breasts feel more sensitive, swollen, or sore. You might find that your bra feels tighter. Sometimes, you will feel that even a light touch causes discomfort.
Feeling unusually tired is another common early sign. Right after conception, your body starts working overtime to support the growing embryo, and rising levels of the hormone progesterone can leave you feeling exhausted.
You might find yourself needing more naps or feeling drained even after a full night's sleep.
Morning sickness is a classic early pregnancy symptom, though it can happen at any time of the day. It usually starts around the sixth week of pregnancy but can begin earlier for some women.
Hormonal changes, especially rising hCG levels, are believed to trigger nausea. Some women also develop a stronger sense of smell, which can make certain foods or odours suddenly overwhelming.
Another early change is needing to pee more often. After conception, your body produces more blood, and your kidneys work harder to process extra fluid. As a result, you might find yourself making more frequent trips to the bathroom, even before you are far along.
Changes in taste and smell are also common early signs of pregnancy. Foods you once loved might suddenly seem unappealing, or strong smells that never bothered you before might make you feel nauseous.
This can be linked to hormonal changes and heightened senses, and it often goes hand-in-hand with morning sickness.
Fluctuating hormone levels can cause mood swings very early in pregnancy. You might find yourself feeling unusually emotional or irritable. These emotional shifts are normal and tend to settle down as your hormones stabilise.
Before jumping to conclusions, it is important to know that many early pregnancy symptoms can be similar to what you feel before your period. Fatigue and cramping can happen during PMS too. However, if you have had unprotected sex and start to notice several unusual changes in your body, it is worth paying attention.
To sum up, early pregnancy symptoms can be subtle and are often mistaken for signs of an upcoming period. If you think you might be pregnant, taking a home pregnancy test or consulting with your doctor is the best way to find out for sure.