Best Foods for Lung Cancer Patients

Lung Cancer Patient Diet: Foods to Add and Avoid During Cancer Treatment

Nutrition can impact a person's physical well-being. Numerous studies have confirmed that following a healthy diet helps one live longer and promotes good health. Similarly, there are certain foods which can help slow down the progression of lung cancer. Read on to learn all about the best foods for lung cancer patients.

Best Foods to Choose for Preventing Lung Cancer

Here is a list of foods that may support overall health and help manage side effects during lung cancer treatment:

• Protein-Based Food : Protein is a requirement of the body. It aids with tissue and cell repair. A few such food items with great protein sources are nuts, eggs, low-fat dairy, soy foods and beans. Other sources of protein are lean meats, fish, turkey and chicken.
• Plant-Based Diet : Colourful vegetables and fruits offer phytonutrients and antioxidants in the diet. It helps to prevent any kind of cell damage and proves to be more effective for people with lung cancer. Numerous fruits and vegetables can be added to the diet. A few examples of vegetables are cabbage, broccoli, and cauliflower. They contain sulphur-rich compounds which act as cancer-fighters. As for fruits, papayas, peaches, tangerines, oranges, carrots, and bell peppers are helpful
• Whole Grains : In such a dire time when suffering from lung cancer, the body needs to build up energy. To fulfil this need, an individual can include carbohydrates in a diet and get carbs from whole-grain sources rather than just refined food. A few good options include oatmeal, brown rice, whole-wheat bread, and whole-grain pasta.
• Healthy Fats : Omega-3 fatty acids and other healthy fats help support the brain and the nervous system to reduce any inflammation in the body. A few good sources of healthy fats are nuts, avocados, olive oil and seeds.
• Keep it simple:There is no need to overhaul your entire diet.

Eating Tips for Treatment Side Effects

Few of the most frequent side effects of lung cancer treatments include nausea, appetite loss, weight loss, fatigue and dehydration.

You can manage this discomfort through diet:

• For nausea: Eat regular small meals. In case of strong smells and odors set off your nausea, select bland and low-fat foods.
• For fatigue: Prepare freezer meals when you have energy, so you can have ready-made dishes. Keep nutritious snacks on hand for when you feel meals are too much. Stock up on cottage or string cheese, peanut butter, yogurt, and fruit for easy-to-grab healthy calories in a pinch.
• For weight/ muscle loss: Intake of sufficient calories is the key. Small meals more frequent  and calorie-dense foods help, and protein-rich foods like eggs, fish, dairy and tofu.
• For loss of appetite:
• For dehydration: Aim to stay well-hydrated with decaffeinated fluids. Your healthcare provider can guide your specific fluid needs.

Prevention of Harmful Foods for Lung Cancer

Here is an overview of some harmful foods to avoid during lung cancer:

• Processed Meats :  Processed meats contain preservatives and nitrates that may contribute to inflammation and are generally discouraged in cancer-supportive diets. Food items like sausages, bacon and deli meats contain preservatives and nitrates that increase inflammation in the body.
• Greasy Foods : Foods that are fried and greasy have unhealthy fats and lead to digestive problems. It is best to prevent having such foods during lung cancer.
• Alcohol and Smoking : Smoking is directly related to lung cancer, and it must be avoided. Consuming alcohol is also linked to a higher risk of developing cancers, which includes lung cancer as well.
• Salty Foods : Diets with high sodium can lead to fluid retention in the body. It is problematic, specifically when undergoing cancer treatment.

By following a proper diet, one can effectively curb the symptoms of lung cancer and get help during their healing journey. Having a well-balanced diet can support immune function and improve tolerance to cancer treatments.

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