Motion sickness is a prevalent condition in India. Many people experience discomfort while travelling, which manifests as nausea or a headache. This occurs when the inner ear senses a different motion than the one they are experiencing.
Relieving motion sickness symptoms does not have to be complicated. Here are tips and remedies for the same.
Whether travelling in a bus, car, or ship, instant remedies offer relief. Here are some effective remedies for motion sickness.
You can also opt for over-the-counter medications for motion sickness. They are as follows:
Motion sickness is a health condition that happens when the brain gets conflicting signals from the senses, generally the inner ear (vestibular system), eyes, and the body's sense of position. This sense of conflict can result in symptoms such as dizziness, nausea, and vomiting. It is usually related to travel in vehicles such as cars, aeroplanes, or boats, but could be stimulated by virtual reality or other motion simulations.
There are many symptoms of Motion Sickness. Below are the general symptoms of Motion Sickness.
The other symptoms of Motion Sickness include :
Now that you know how to alleviate motion sickness symptoms let us see why motion sickness occurs.
Generally, it happens when your brain gets confused about whether you are moving or stationary. For example, when you travel in a car, your eyes signal that you are moving based on the landscape. However, your inner ear and nerves signal that you are stationary. It causes the brain to get confused and feel nauseated.
Motion sickness is not a serious issue. However, in some cases, your symptoms may be prolonged or worsen.
Taking the right preventative steps can help you manage the symptoms associated with motion sickness. Moreover, there are OTC medicines to help with your symptoms as well.
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