6 Natural Ingredients for soft and nourished skin in winter 

Health Insurance Plans starting at Rs.15/day*

Health Insurance Plans starting at Rs.15/day*

Introduction 

We often overlook the skin while making all the essential preparations for winter. Winters may be harsh, causing the skin to become flaky and dry, making it appear even duller. So, to maintain skin hydration during the winter, it is crucial to give it the proper nutrition. 

Let’s look into six all-natural ingredients that may be a part of the winter skincare routine to maintain healthy, radiant skin. While many creams and lotions claim to keep the skin soft and moisturised, there is nothing better than at-home remedies, as it renders no harm to the skin.

Natural Ingredients 

Milk 

Milk has been used in several cosmetic treatments for centuries since it is one of the most potent natural moisturisers. It offers our skin a soft, supple and shining appearance by cleansing and nourishing it. There is no great cleanser than raw milk in combination with water. Massaging the water and raw milk mixture over the face is the best cure for dryness and blemishes. For additional benefits, one can also add two teaspoons of crushed papaya to the mixture.

This white ingredient offers several positive effects on the skin when it is fresh or sour. It helps moisturise and exfoliate the skin. Milk helps to reduce wrinkles, improve skin tone and relieve sunburn. In the winter, moisturisers help the skin by preventing dryness and enhancing the appearance of the skin. For optimal results, add milk to different face packs.

Coconut oil and Olive oil 

egg and oil

Warm coconut oil can be gently massaged into areas of the skin that appear dry and dull. This all-natural treatment works wonders. Fatty acids in coconut oil are hydrating and protective for the skin. For best results, leave it on the skin overnight.

When used after a shower on damp skin, coconut oil locks in moisture. Coconut oil serves as an excellent ayurvedic body massage for relaxation. It keeps lips moisturised and smooth in the cold. The natural oil helps with wrinkle prevention and anti-ageing treatment for dry skin. 

When used as a nighttime moisturiser, its emollient characteristics may benefit some skin types, such as dry or normal-to-dry skin. Fatty acids included in coconut oil are nutritious and aid in hydrating and protecting skin.

Olive oil is the best for skin cells to resist potential harm since it has antioxidant properties. Vitamins A, D, E and K present in olive oil are crucial in treating various skin disorders.

Olive oil is among the most effective and safest treatments for skin damage brought on by cold weather. This skin-friendly food can aid in maintaining healthy skin in addition to being a staple of the Mediterranean diet. The skin will stay soft and supple on regularly moisturising with this liquid gold. 

Making an easy and simple exfoliating scrub to remove dead skin cells. All we require is lemon juice, olive oil and sugar. This mixture is effective for removing any impurities arising from cold weather.

Honey 

Being one of the strongest natural ingredients, honey is predominantly used in Indian households for various culinary purposes. But this is also one of nature’s most effective moisturisers. Yes, you did read that correctly. Honey not only moisturises our skin but also aids in reducing wrinkles.

One teaspoon of fresh cream and one teaspoon of honey combined in a bowl and applied to the face renders tremendous results. Regularly applying this mask to the face gives soft, supple skin with a youthful appearance. Moreover, one can massage one teaspoon of honey on the skin for five minutes before washing it off with regular water.

Winters are particularly harsh since they hasten the ageing of the skin. However, the antioxidant qualities of honey can help combat fine lines and wrinkles. Coat the skin with a mixture of lemon and honey, let it on for 15 to 20 minutes, and then wash it off. Doing this three times a week will make the skin appear and feel younger.

Yoghurt 

The yoghurt face mask is a fantastic choice for including yoghurt in the skincare routine. General health will also benefit from this probiotic in many ways. When used topically, it can also assist in enhancing the health of the skin. The skin gets nourished by yoghurt. It corrects the skin’s pH balance. Yoghurt removes tan when applied to the skin and reduces dryness. 

Acne is also healed as a result of this ingredient. Yoghurt’s lactic acid may also aid in exfoliating skin and speed up skin cell turnover. Lactic acid also removes dead skin cells without causing irritation to the skin. This nature’s most marvellous moisturiser provides relief from dry and itchy skin.

We can get relief from dry and itchy skin thanks to yoghurt, one of nature’s most marvellous moisturisers.

Almond 

Almonds provide the skin with immediate freshness when used throughout the winter. Almonds have many advantages when applied topically in addition to being delicious to eat. They are free of any irritants and have a variety of uses for hydration and plump skin.

Almonds are a fantastic source of vitamin E and omega three fatty acids, which nourish the skin and help to delay the onset of wrinkles. One should apply vitamin E to the skin to protect against free radicals due to its antioxidant effects.

One can reap the benefits of almonds by applying almond oil to the body after a shower or bath while the skin is still moist. The oil will readily absorb, keeping the skin moisturised for a longer period of time.

Almond oil may calm the skin, level it out, and treat problematic skin conditions like eczema. Additionally, as it helps to smooth out the skin, we can apply it over stretch marks.

Almond milk can also be used if the skin is extremely delicate and dry. 2 cups of unsweetened almond milk, added to a warm bath and soaked for around 15 minutes before rinsing it off, will take away the flakiness and irritation from the skin. 

Applying almond milk to acne scars helps with pain relief and quick healing. It can also be used as a substitute for cow milk as it includes calcium and vitamin D, both of which are beneficial for acne. Use almond milk on the face to moisturise the skin during the winter. It can lubricate skin cells and ward-off dryness.

Papaya 

Papayas are among the healthiest fruits to eat year-round and during the winter because of their high nutritional value. The skin loses moisture in the winter due to the cold and low humidity, making it dry. The body heat and the cool, dry breezes could exacerbate the skin’s texture problems. 

It could potentially result in skin cracks. Wintertime may also make some skin issues worse. Enzymes and vitamin A in papaya are abundant and aid in skin exfoliation. Its antioxidant qualities aid in the removal of dead skin cells. Vitamin C contributes to the formation of collagen and tissue binding. These elements of papaya also aid in wrinkle prevention and reduce skin ageing.

Papaya skin care products, homemade papaya packs, and the fruit’s pulp and juice can help lighten and bring shine to the skin, get rid of tan and diminish pigmentation, dark spots and acne scars.

Different face packs for winter 

Papaya honey 

papaya honey

Ingredients 

  • One ripe papaya 
  • Honey

Procedure

  • Prepare a thick paste by blending honey with ripe papaya.
  • Apply this paste to the face, neck and other dry areas of the body and let it sit for 20 minutes and rinse it off.

Lemon and honey

Lemon contains several antioxidants. Honey is a fantastic hydrating ingredient. When used in combination, they can treat dry, itchy skin during the winter.

Ingredients

  • A half-ripe lemon
  • Honey

Procedure

  • Squeeze the juice out of half a ripe lemon and mix it with honey.
  • Apply to the dry areas of the skin after thorough mixing.
  • Wash off after fifteen minutes.
  • Doing this at least twice a week gives optimum results.

Almond and milk

Ingredients

  • Homemade almond powder – 1 to 2 teaspoons
  • Fresh milk – Two to three teaspoons

Procedure

  • By combining almond powder and milk, make a thick paste.
  • It can be applied to dry skin areas and left on for ten minutes.
  • Use water to rinse off.

Carrot and honey

For oily skin, this is the finest face mask for the winter. It moisturises the skin without causing greasiness and exfoliates dead skin cells. Carrots’ beta carotene helps with uneven, lifeless skin, and honey adds nourishment and radiance.

  • Take one peeled and pulped carrot and add honey to it.
  • Combine the two to create a paste. Apply evenly to the face and neck and allow it to sit for 15 minutes.
  • Rinse well.
  • For optimal results, use this daily.

Fresh cream

For people with dry, spotty skin, applying fresh cream is one of the greatest natural moisturisers. Fresh cream can be applied straight to the face. Massage it onto the face and wait a while before washing it off. 

Even better, one can apply fresh cream to the face after combining one teaspoon of honey and one teaspoon of whole-wheat flour. Leave the mask on the face until it dries, then gently scrub the mask off with a cotton ball and a little milk. With the use of this mask, one can instantly have soft, clear skin by removing dead skin cells.

Coconut milk

  • The process involves mixing one fully shredded coconut into a thick paste with water.
  • Apply to the neck and face, then leave on for 20 minutes.
  • Using cold water, rinse the dried pack.
  • For beneficial results, use this every day.

A coconut milk-based face treatment comes in the list of calming winter face packs. It treats problems like acne.

Milk cream and honey

Another ingredient that sounds delicious and cures the skin much more effectively is milk cream and honey! Honey serves as a natural hydrant. Milk cream helps to decrease the appearance of spots that develop as a result of dry skin in the winter and helps to smooth out dull, uneven skin. Together, they ensure that the skin is radiant and appears even better than it did before.

Procedure

  • Combine equal amounts of milk, cream and honey.
  • Apply the paste evenly to the face and neck after combining the two ingredients.
  • Give it around 25 minutes to sit.
  • Wash it off.

Conclusion 

In the winter, skin loses its radiance and moisture, making it crucial to take care of it, especially during this dry season.

The best remedies are those that can be made at home as they work well and have no harmful side effects.

On the skin, home remedies work wonders than chemical creams and cosmetics. Choose natural solutions to get glowing, radiant skin.

This winter, let us give our skin a boost of vitamins, antioxidants and other nutrients by moisturising it with natural superfoods.

FAQs 

How can I get soft skin in winter? 

Following the below-mentioned steps can render soft skin during winter.
 
1. Stay hydrated
2. Apply sunscreen
3. Moisturise the skin
4. Choose good cleanser
5. Use natural home remedies.

Which ingredients are good for the skin in winter? 

Natural ingredients are always suitable for the skin, especially during winter. Aloe vera, hyaluronic acid, argan oil, milk, honey and coconut oil are a few good ingredients for the skin in this dry reason.

How can I take care of my skin naturally in winter? 

Natural ways to care for the skin are as follows.
 
1. Remain hydrated
2. Keep the body, including the face, moisturised
3. Consume fruits and vegetables
4. Get omega-3 fatty acids through foods
5. Avoid soaps that contain chemicals
l Use coconut oil

Which oil is best for the skin in winter? 

The hype around argan oil stands true, and it’s arguably the best oil for skin in the winter. Argan oil, which is rich in antioxidants, omega-3 fatty acids and vitamin E, is a boon for dry skin and hair


DISCLAIMER: THIS BLOG/WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

The Information including but not limited to text, graphics, images and other material contained on this blog are intended for education and awareness only. No material on this blog is intended to be a substitute for professional medical help including diagnosis or treatment. It is always advisable to consult medical professional before relying on the content. Neither the Author nor Star Health and Allied Insurance Co. Ltd accepts any responsibility for any potential risk to any visitor/reader.

Scroll to Top