How Much Does Kati Basti Cost in India?

What Is Kati Basti and How Much Does It Cost?

In a world full of instant treatments and modern medications, Kati Basti is a soothing Ayurvedic treatment that heals the lower back region with the nourishing power of warm Ayurvedic oils. This traditional practice offers a comprehensive solution to various lower back-related health issues and is recognised for its therapeutic approach.  

Instead of suppressing the pain in the lower back region, this Ayurvedic treatment aims to provide deep, soothing, and long-lasting relief from lower back issues. However, is it pocket-friendly?

Keep reading to learn more about this soothing ritual!

What is Kati Basti?

In Ayurveda, the lower back-related issues like pain and spasms are treated by a treatment called Kati Basti. ‘Kati’ is the Sanskrit word for the lower back region, while ‘Basti’ means to hold on, and therefore, Kati Basti is a procedure that involves retaining Ayurvedic nourishing oils on the lower back region to heal health issues like backache, stiffness, sciatica, and many more.

What are the Benefits of Kati Basti?

Check out the major benefits of Kati Basti in the section below:

• Soothes the lower back pain
• Offers instant relief from tight muscles in the lower back region
• Improves flexibility and muscle movement in the region
• Nourishing ayurvedic oils, when absorbed, lubricate the joints
• Treats the inflammation in the lower back region
• Provides relaxation and relieves stress
• Enhances blood circulation in the region

What is the Procedure for Kati Basti?

Kati Basti is an Ayurvedic procedure and thus must be performed by a trained Ayurvedic expert or practitioner. The following is the procedure followed while performing Kati Basti:

• Patients are laid on their stomachs, and a ring-shaped dough made of black gram flour is placed on their lower back region.
• Lukewarm oil is poured into the dough ring, where the choice of oil depends on the kind and severity of the health issue.
• The oil is placed intact for 30 to 40 minutes, allowing it to penetrate deeply into the muscles of the lower back region and nourish or lubricate the area.
• Oil is removed, and a trained practitioner gently massages the area. Ayurvedic herbal steam may also be used for better and effective results
   

The Kati Basti treatment is curated and combined with diets and yoga by the professionals for individual and health-specific needs. Therefore, it is advised to follow the suggested routine for long-term comfort.

How Long Does it Take for Kati Basti to Work?

Kati Basti, an Ayurvedic treatment for the lower back area, is known to provide long-term benefits and must be performed under expert guidance. Some patients may experience significant relief after just 1 to 2 sessions, but the number of sessions needed varies greatly depending on the individual and the severity of their condition.

Note - As the treatment caters to the specific needs of the patients, the number of sessions depends on the severity of the medical condition.

When to Go for Kati Basti?

One can consider going for Kati Basti for the following issues:

• Lower back ache, sciatica, lumbar spondylosis, sacroiliitis, spinal stiffness, osteoarthritis in the lower back, and more such chronic lower back issues
• Backache caused by digestion-related problems
• Back pain due to poor blood circulation
• Pain in the back due to stressed muscles
• Back pain due to incorrect posture
• Menstrual backache

What is the Cost of Kati Basti?

Depending on the Ayurveda centre, the per-session cost of Kati Basti ranges from approximately ₹1,000 to ₹2,500. The total cost of the treatment is calculated based on the number of sessions required to treat the condition, which depends on the type of condition being treated. Chronic lower back issues may require you to go for 6-7 sessions of the treatment.

Modern, advanced medical treatments may offer solutions to various health issues; however, in most cases, they only work to alleviate the symptoms. In such cases, Ayurvedic procedures like Kati Basti can provide long-term relief from everyday issues like lower back pain. This treatment targets the root cause of the pain in your lower back, is all-natural, has no side effects, and does not burn a hole in your pocket.

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