Panic Attack vs. Anxiety Attack
Health & Wellness
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Anxiety Attack vs. Panic Attack

With awareness spreading about mental health issues, it is important to properly understand them thoroughly, as it will help you or your loved one deal with them in a better way. In this blog, we will read about the difference between panic attacks and anxiety attacks and how to deal with them. 

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Health Benefits of Cottage Cheese 
Health & Wellness
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Health Benefits of Cottage Cheese

Cottage cheese is filled with nutrients like vitamins A and B, calcium, and protein and is low in fat. It is a simple food made easily with curdled milk. It isn’t as popular as the other cheese varieties, but it is definitely healthier.

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Most Beautiful Tourist Destinations to Visit in Washington

Washington DC is an American city that will undoubtedly pique your interest. This is especially in history. This is because it is home to some of the most fascinating museums. It is also famous for historic monuments. All of Washington DC’s tourist attractions aptly demonstrate the nation’s long-lost past. This is a city you should visit when visiting the United States

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Benefits of Drinking Lukewarm Water
Health & Wellness
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Advantages of Consuming Lukewarm Water

Water is an essential part of human life. It is responsible for several physiological functions. Additionally drinking warm water has more benefits like improving digestion, reducing stress, supporting circulation and many more. This blog will educate the readers of the benefits of drinking warm water. 

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Sensitive Skin Signs and Causes
Health & Wellness
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10 Signs of Having Sensitive Skin

Sensitive skin is a common issue that makes the skin more prone to reactions such as redness and itching. Those with sensitive skin often experience occasional or frequent itching, burning, and stinging on specific areas of the skin. Visiting a dermatologist may be necessary to address sensitive skin concerns.

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Tai Chi
Health & Wellness
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Everything You Need to Know About Tai Chi

Tai Chi is quite unique, fusing physical exercise with meditation. This rare combination fills us with numerous benefits to both our physical and mental health. Read the blog to learn more about Tai chi’s health benefits and the art of practicing Tai Chi.

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THYROID
Health & Wellness
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Thyroid – Types, Causes, Symptoms, and Treatments

Thyroid gland is a tiny organ that is found around the region of the windpipe exactly in the front of the neck (trachea). It is a butterfly-shaped gland that is found below the Adam’s apple. The thyroid gland produces and releases substances that assist your body in performing certain tasks. It has two side lobes

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Brain Tumors in Children
Health & Wellness
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Brain Tumour In Children: 6 Warning Signs You Must Know

Children may develop either malignant, i.e, cancerous or benign i.e, noncanceruos brain tumours. The specific type of tumour depends on where the tumour originated within the brain. When brain tumour puts pressure on a certain part of the brain, it shows symptoms. With advancements in diagnoses and treatment, the survival rates for many children have greatly improved. But there are tumours which still pose a threat. 

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Debunking Common Dental Myths 
Health & Wellness
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Debunking Common Dental Myths

To make sure that you have the best overall health and oral health, its very important to distinguish between dental myths and facts. Check out the blog to uncover and debunk some of the most common dental myths or misconceptions.

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Managing Oily Skin During Summer 
Health & Wellness
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How to Manage Oily Skin During Summer?

Anyone with oily skin knows that the heat, humidity, and sweat on top of makeup can be extremely uncomfortable and would create havoc on the skin. But don’t worry; there are so many ways to beat the heat with simple skin care tips for those battling oily skin in the summer.

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