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Usage and Benefits of Ginger Juice

Ginger possesses a variety of health benefits attributed to its anti-inflammatory, anti-nausea, and other properties. It can aid in weight loss, arthritis management, alleviation of menstrual symptoms, and various other health concerns.

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Types, Causes, and Symptoms of Cerebrovascular Disease

Cerebrovascular disease is a group of conditions that impact blood flow and the blood vessels in the brain. Blood flow problems are caused by clot formation (thrombosis), blood vessel narrowing (stenosis), artery blockage (embolism), or blood vessel rupture. Shortage of sufficient blood flow (ischemia) impacts brain tissue and may cause stroke.

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Red Blood Cells: Functions, Role and Importance

Blood is a vital fluid that is essential for sustaining life and circulates throughout our entire body. Learn more about one of the vital categories of blood cells, Red blood cell functions and various conditions affecting the count.

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Benefits and Nutrition Facts of Lentils

Know about the benefits and nutritional facts of lentils. Lentils are legumes known for their high nutritional values. There are a variety of dishes made with Lentils because they give additional power to the human body. 

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Simple Home Remedies For Hyperpigmentation

Learn about the Simple home remedies for Hyperpigmentation. Hyperpigmentation refers to the darker patches of skin from excess melanin production. Find out the causes and symptoms of hyperpigmentation.

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Vitamin B3: Benefits, Food Sources, Deficiencies and Toxicity

Vitamin B3, or Niacin, is an important member of the essential B vitamins. It plays a major role in converting food into energy, maintaining a healthy nervous system, combating tiredness, and promoting skin wellness. Check out the blog for further insights on the different functions of vitamin B3 and the dietary sources you can include in your daily intake.

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Rosemary: Advantages, Safety Measures, and Amount to Take

Health Insurance Plans starting at Rs.15/day* Name Mobile Pincode Get Quote Overview Rosemary, a fragrant herb native to the Mediterranean, is used in cooking and making perfumes and for its potential health benefits. It belongs to the mint family Lamiaceae, along with other herbs like oregano, thyme, basil, and lavender. In addition to improving the

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Pumpkin seeds: Unique ways to include in your diet

This tiny yet powerful seed provides numerous advantages, such as safeguarding against cancer, enhancing sleep quality, promoting heart health, alleviating menopausal symptoms, and aiding digestion. Replace unhealthy snacks with pumpkin seeds or a protein bar that includes them to provide your body with the essential nutrients it requires for optimal performance.

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Exploring the Health Effects of Adding Lemon to Morning Coffee

There is a common belief that adding lemon to coffee aids in weight loss. However, there is no scientific evidence to back this claim. It is crucial for individuals looking to shed pounds to adhere to dietary guidance provided by healthcare experts. This article delves into the research on the effects of combining coffee and lemon for weight management, examining whether it is beneficial or harmful.

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The Information including but not limited to text, graphics, images and other material contained on this blog are intended for education and awareness only. No material on this blog is intended to be a substitute for professional medical help including diagnosis or treatment. It is always advisable to consult medical professional before relying on the content. Neither the Author nor Star Health and Allied Insurance Co. Ltd accepts any responsibility for any potential risk to any visitor/reader.

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