Acne breakouts, dryness, skin redness and uneven skin tone are common skin issues that we deal with. There is always this lingering question in our mind, what is the causative factor for our skin issues?
Facial mapping is one option considering its history and roots in Ayurvedic and ancient Chinese medicine.
Understanding body signs is vital since these are the signals that the body is sending us, alerting us to a problem. Everything about a breakout, including its form and location on the face, has a specific significance, and we need to learn to decipher it.
Interpreting these nonverbal cues requires knowing facial mapping. Face mapping associates different parts of the face with various internal health conditions.
What is face mapping?
Facial mapping is a type of skin examination involving mapping different facial regions to determine the skin’s overall health.
Parts of the face that has been impacted by health issues like hormonal imbalances, dehydration, sensitivities and blocked pores are identified using a grid method. Using the analysis, a skincare expert can suggest treatments and products to enhance general skin health.
The method entails examining the face and identifying any blemishes, discolouration, or abnormalities in the facial skin. Using this data, the practitioner then searches for links between a person’s diet, way of life, environment and skin problems.
The science behind face mapping
Most skin issues on the face have one of the following root causes.
- High-stress levels
- Hormonal imbalance, high levels of testosterone
- Immune reactions and allergies
- Improper sleeping habits
- High oil production, particularly in the “T-zone,” which includes the forehead, nose and chin.
- Sun exposure
- Exposure to environmental pollutants
- Lack of blood circulation
- Accumulation of bacteria, sweat, oils and dead skin cells due to poor hygiene.
- Poor gut health, including a deficiency of probiotic bacteria
- Reactions to cosmetics, skincare and hair products.
- Conditions like Diabetes or cardiovascular disease.
Treatment regimens for face mapping involve addressing the problems mentioned above.
Before turning to face mapping for assistance, it is advisable to start with the fundamentals regularly clean the face, use SPF when outdoors, treat any skin infections already present, and eliminate any known allergens from the food and lifestyle.
Chinese face mapping
Chinese face mapping, often referred to as mien Shiang, is an ancient practice that dates back 3,000 years and is translated as face reading. It sees the face as a map, with the various organs represented by the various sections.
The skin will exhibit a physical imbalance through breakouts, redness, or dryness. The affected organ is represented by where these blemishes are located on the face.
Chinese face mapping is not supported by science. Instead, it is based on years of observation.
Benefits of face mapping
Identifies skin disorders
Acne, wrinkles, pigmentation and other skin disorders can be recognised through face mapping. This enables us to precisely identify the region of the face affected by the disease.
Finds the root causes of skin issues
Face mapping can identify concerns with diet, lifestyle and environment that may be causing skin problems by examining the breakouts and other indications on various sections of the face.
Guide to a skincare regimen
Face mapping can assist us in choosing the right skincare products by letting us know which areas of the face require the most care. It helps us use the right products and treatments to focus on those areas.
Helps understand the skin
Facial mapping helps to understand the skin better to properly care for the skin. This enables us to spot possible issues before they become severe and take precautions to maintain healthy skin.
How to do face mapping?
Persistent acne on the cheeks can have many causes, including using mobile phones, dirty pillows, makeup products and stress.
Most of us speak on the phone while holding it close to our ears, with the screen resting on our cheeks. Most screen surfaces are infected with bacteria and germs. This easily gets bacteria to the skin, causing bacterial acne on the cheeks. It is vital to regularly clean mobile surfaces.
Forehead and nose
Acne on the forehead could be a sign of hormonal imbalance, poor diet, dandruff, constipation or intestinal issues. It can also indicate liver issues or a compromised immune system.
There are two sections to the nose. The right side pertains to the right side of the heart, and the left side represents the left side.
Oiliness or breakouts may be an indication of high blood pressure or cholesterol issues, while redness or blackheads are said to be symptoms of any blockages associated with the heart.
Acne on the eyebrows is triggered by makeup and hair care products that aggravate the hair follicle.
Make sure to use non-comedogenic brow styling products and periodically clean the applicator. Ingrown hairs from eyebrow shaving, threading and plucking can also bring on acne.
The skin reflects what we consume. Acne may result from a diet high in processed foods, alcohol and fat. Other reasons may include inadequate water consumption and gallbladder problems.
Jawline and chin
Hormone imbalances are related to zits on the chin and jawline. Not all jawline acne is caused by hormone imbalance, even though hormonal fluctuations frequently cause it and often occur in PCOS patients.
This acne can be cystic and often cause greater pain. Choose over-the-counter spot treatments with salicylic acid and benzoyl peroxide.
Always prefer consulting a dermatologist who can suggest prescription medications or ointments.
Cutting back on inflammatory foods like sugar, gluten and dairy is advised because gut health also impacts hormones. Avoid using caffeine and alcohol as they can lead to dehydration, which is a leading cause of chin acne.
The reproductive system is connected to the area above the lips. Excessive hair growth or pigmentation is the result of hormonal imbalance.
Hyperpigmentation can result from altered melanin production caused by fluctuating hormone levels. Hirsutism (unwanted hair growth) can arise from excessive androgen hormone production.
Pomades, a fatty, water-based chemical, are an ingredient in several hair care products. Our shampoo, hairspray, and hair serum could contain pomade. Pomade mostly irritates the skin on the forehead, especially the area right up to the hairline.
Hairline acne is often known as pomade acne. Acne or pimples on the hairline signifies a problem with hair care products.
The best course of action is to cease using that product or switch to a different one. Use non-comedogenic shampoos and other products to prevent pore clogging on the skin.
The area under the eyes is related to body fluids. Stress or dehydration may result in puffiness, eye bags, and dark circles. It may also indicate a nutrient deficiency.
Several factors can cause acne in the ears, including.
- Hormonal imbalance
- Accumulation of bacteria (using dirty headphones or frequently sticking the fingers in the ears)
- Cosmetics that clog pores and hair care products
The adrenal glands release several substances during stress, including adrenaline. The chest and neck may turn red as a result of this.
Skin problems at these places could also indicate scent sensitivity or UV damage.
Deciphering the root cause
Numerous health issues, including acne, start from the stomach. An imbalanced gut may manifest on the forehead, indicating problems with the small intestine.
Acne behind the cheekbones, from the nostril to the ear lobe, may indicate a stomach imbalance. Those on the upper lip may be an indication of stomach issues.
Hormones primarily bring on deep-rooted, persistent cystic acne around the jawline.
Hormonal fluctuations that occur each month can stress the liver and cause hormonal acne between the brows, the temples, and the eye area.
Cysts that develop from the corners of the mouth to the chin may indicate an imbalance in the colon and show up as red cysts and clusters of extra mucus.
When environmental pollutants trigger skin issues, blemishes occur around the eyes, between eyebrows, on the temples and on the apple of the cheeks crossing over the nose.
Kidney or thyroid issues can cause dark circles under the eyes. Vascular system problems may be the cause of breakouts in the cheeks.
All of us aspire to flawless, radiant and glowing skin. To get rid of skin issues, try following certain practices.
Try to get a facial at least once every three months, always wear sunscreen, change the skin care regimen according to the seasons, and consult a dermatologist. It is important to be very consistent with the skin care programme.
Acne face mapping doesn’t have scientific proof but has been in practice since ancient times.
Finding the underlying cause of the breakouts is vital for addressing the issue, from hormones and heredity to factors like stress and food. While it may not be possible to directly link acne on the cheek to a specific organ in the body, there are factors that cause acne in particular areas of the face.
Therefore, facial mapping is a great start to finding the root cause and treating the issue of having problem-free skin.
What is facial mapping?
Diarrhoea is loose, watery stools that occur more often than usual.
Does face mapping really work?
Face mapping is a skin examination technique to identify any underlying skin issues. All areas of the face can be examined, including the cheeks, chin, nose and forehead.
What are the techniques used in face mapping?
Three basic methods—photogrammetry, morphology and superimposition—are employed with facial mapping evidence. Photogrammetry-based facial mapping evidence is created based on a comparison of the measurements between the patient’s facial characteristics.