12 Natural remedies to restore dry hair

Hair is a simple structure; it plays an important role in social functioning. Having strong and healthy hair is important because hair reflects your health. If you are not maintaining your hair properly and not taking sufficient vitamins and nutrients, then your hair gets brittle and breaks easily. Dry hair happens when your hair doesn’t retain enough moisture and makes your hair appear dull and frizzy.    

What are the factors causing dry hair?    

Dry hair can be caused by various factors like    

• Nutritional deficiencies    
• Excessive sun exposure    
• Using chlorinated or salty water    
• Excessive usage of styling products     
• Use of strong hair products    
• Dying or chemically treating your hair    
• Using hair straighteners or curling tools    

In some cases, dry hair can be caused due to medical conditions like     

• Anorexia nervosa    
• Hypoparathyroidism     
• Hypothyroidism    
• Menkes Syndrome and     
• Hormone abnormalities.    

Having dry hair hampers the confidence of a person. People with dry hair try various methods to revive their hair health. Most people want to treat their dry hair naturally without shelling out a lot of money. But is it possible to treat dry hair naturally?    

Yes, home remedies can be effective in treating dry hair.     

Home remedies for dry hair    

People can choose home remedies to treat dry and brittle hair. Some remedies for dry hair are as follows:    

1. Using hot oil    

Hot oils are always considered a fine remedy for hair treatment, as they add shine to dry hair.    

Olive oil is a popular home remedy for treating dry hair. Other effective natural oil includes     

• Coconut oil     
• Almond oil     
• Castor oil     
• Jojoba oil     
• Sludge oil     

These oils provide vitamin E and antioxidants that help seal the external hair with adequate humidity, repairing the damage.    

To prepare this home remedy.    

•  boil around half cup of oil    
• Gently apply it to your hair and give a gentle massage    
• Cover the hair with a warm scarf    
• Leave for a few minutes or overnight. Usually, most people prefer 30- 45 minutes.    
• After a while, use a less concentrated shampoo to wash the hair.    

Doing so can strengthen and adds shine to dry hair.    

2. Use good hair care products that suit your hair type    

A person can use gentle, sulfate-free shampoos and hair conditioners for optimal results.    

Also, they can shampoo their hair less constantly.    

3. Use beer as a conditioner    

Beer contains a protein that can help to repair hair cuticles, making the hair smooth and shiny.    

• Spray a few drops of beer in your hair.    
• Allow it to dry naturally.    
• It’ll work as an excellent conditioner without leaving any smell on your hair.    

4. Applying a coconut oil mask    

When applied to the hair, a coconut oil mask has a soothing and moisturizing effect.    

When the oil is cool, it can be rubbed into the hair and scalp. It should be left on for a few minutes before being rinsed.    

5. Applying a gelatin medication    

Gelatin is a fine protein source for hair. It fleeces the hair beaches and moisturizes them, making the hair smooth.    

Preparation Method:    

• Mix one teaspoon of gelatin with one cup of warm water.    
• Leave it away for five minutes to completely set the gelatin on the hair.    
• Add apple cider vinegar and six drops of essential oil, like jasmine, lavender or rosemary, to the medication and stir.    
• Apply the mixture to the hair.    

Leave the medication on the hair for ten minutes and wash it with water.    

6. Using egg and mayonnaise    

Eggs and mayonnaise are loaded with protein. These proteins help to fortify and strengthen the hair and restore humidity to brittle or dehydrated hair.    

Preparation Method:    

• Mix an egg white with two spoons of water.    
• Apply the mixture to the hair and let it sit for a few minutes.    
• Massage with the fingertips for a few minutes.    
• Wash the hair with cool water and also shampoo.    

Or    

• Mix three eggs in a cup.    
• Add two spoons of olive oil and one teaspoon of honey.    
• Apply the admixture to the hair and scalp.    
• Cover with a shower cap for some time.    
• Wash the hair with cool water and shampoo.    

Or    

• Wet down the hair with warm water and gently apply some mayonnaise.    
• Gently massage the hair and scalp.    
• Cover the head.    
• Wash the hair with cool water and gentle shampoo.    

7. Applying a yoghurt and oil mask    

Yoghurt and oil together can make an effective home treatment for dry hair.    

Preparation Method:    

• Add half a cup of plain yoghurt to 2 spoons of olive or other essential oils.    
• Mix them completely.    
• Apply the mixture to the hair.    
• Leave it for a while.    
• Wash the hair thoroughly with warm or cold water.    

8. Avocado paste    

The avocado fruit offers plenty of vitamins, saturated fats and minerals, nourishing damaged and dry hair and helping to moisturize and strengthen it.    

To prepare an avocado paste, crush a ripe avocado with one egg and apply the mixture to wet hair for 20 minutes. Rinse off with water.    

9. Call bananas for help    

Bananas are high in potassium. They also have high humidity content, which makes them suitable for treating dry hair.    

Because of their nutrients, bananas may help split ends and soften hair.    

To take advantage of these benefits, crush one banana and apply it on the hair, from roots to ends. Leave it on for some time and rinse it off.    

10. Make salutary changes    

Eating healthy food and including omega- 3 fatty acids and antioxidants in a person’sperson’s diet can make hair look healthier.    

The following products are rich in:    

• Fatty fish like salmon, mackerel, sardines, and tuna    
• Oysters    
• Blueberries    
• Tomatoes    
• Walnuts    
• Broccoli    

11. Take supplements    

Omega- 3 supplements may help to reduce hair blankness.    

Taking supplements under proper guidance can help to restore lustre to hair. Helpful supplements include    

Omega- 3 fatty acid is good for keeping hair moisturized. People can get omega- 3 through supplements, flaxseed oil, fatty fish and other foods.    

Intake of vitamins A, C, biotin or iron supplements help hair look healthier and shiny.    

12. Take preventative measures    

Making lifestyle changes and taking preventative measures can help with dry and damaged hair.     

Some of the tips to improve hair health include:    

• Avoid overuse of hair styling products, like hair colour and heated styling tools.    
• Avoid extreme sun exposure.    
• Avoid using chlorinated water.    
• Wear loose hairstyles instead of tight ponytails.    
• Stay away from sleeping with accessories in the hair.    
• Apply a daily moisturizing mask.    
• Use soft hair accessories.     
• Avoid washing hair too Frequently.     
• Use mild soaps, similar to herbal or sulfate-free soaps.    
• The cold water helps to seal the cuticles and reduces humidity loss.    
• Use moisturizing soap and conditioner, including sweet almond, Argan, sunflower, and soybean.    
• Cover the hair from harsh rudiments and chemicals in the sand or swimming pool.     
• Trim the hair constantly to help split ends showing.    
• Wear headdresses and scarves to cover the hair from the sun.    
• Drink abundant water and follow a healthy, balanced diet, as what a person consumes will directly impact their hair’s health.    

To sum up    

Dry hair can be treated with several home remedies that offer affordable and effective ways to bring back smoothness, humidity, and shine.     

People with dry hair try various methods to revive their hair health; they can choose home remedies to treat dry and brittle hair.    

Some lifestyle changes and intake of healthy vitamins and nutrients also help revive hair health.    

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